Little mini berry pavlovas- high-altitude friendly!

A deliciously thick vegan clotted cream that takes just 3 minutes to make. Perfect to dollop on scones with strawberry jam!

Crispy and delicious air fried tofu. Never eat boring tofu again! This tofu goes great on a salad, in a stir fry or buddha bowl.

High Altitude Friendly Cheddar Serrano Flakey Biscuits

Breakfast tacos with crumbled breakfast sausage and fluffy, cheesy scrambled eggs are topped with more cheese and your favorite extras.

Rich chocolate brownies stuffed with super sweet date caramel! These dairy-free, gluten-free brownies will be your new favorite dessert.

This Cajun Shrimp made in air fryer is really juicy, spicy and delightful. It is the perfect appetizer or party food. Super easy recipe!

Italian green beans are packed with incredible flavor, and they only takes about 15 minutes to make.

If you love PB&J, you’re about to be obsessed with this vegan PB&J baked oatmeal. High in protein, and it tastes like dessert.

Are you looking for a delicious keto meal? How about these tasty steak bites and mushrooms. It is so simple to make and delicious!

a seedless jam

These protein-packed pitas are filled with roasted bell peppers, yogurt marinated chicken, and tahini sauce! A flavorful spin on fajitas.

A recipe for two perfect high-altitude friendly chocolate chip cookies!

Turkey Burgers are pan-fried in cast iron and finished off in the oven. They are stuffed with spinach and topped with a creamy pesto sauce.

Packing protein, healthy fats and many vitamins and minerals, this Vegan Avocado & Moringa Green Smoothie a great way to start the day!

Caesar-Marinated Chicken Zucchini Kabobs made with my homemade Caesar salad dressing and grilled romaine for a light and delicious dinner.

These Fruity Pebble Protein Bars take on the classic rice krispie treat with a twist – they’re packed with protein!

Adai dosa is a healthy, protein-rich, low GI savoury dosa (crepes) made mainly with lentils.

Roasted Dijon Chicken Thighs are started and finished in the same skillet! This simple recipe is minimal hands-on time, is GF & low carb!

These delicious, fluffy, high altitude banana bread muffins are perfectly portion-sized treats that you can take on the go!

Delicious cream cheese, roast yellow & red smoky peppers tea sandwiches.

Make high protein blueberry muffins without protein powder! These Kodiak Cakes muffins are under 10g net carbs and about 100 calories each!