Cowboy Chicken has seasoned, smoky chicken breasts plus black beans, diced tomatoes and corn, covered in melty cheese for a 1-skillet dinner

Greek Dip with Tomatoes and Feta was a hit when I took it to a party, and when we ran out of low-carb pita bread, people called it salad!

This easy pan fried chicken breast recipe is cooked with buttery cherry tomatoes, shallots, garlic, white wine, and herbs.

Zucchini baked ziti in a basil tomato sauce, three different kinds of cheese and Italian chicken sausage. This gluten-free Italian meal is k

Basil Pesto Chicken and Veggies made in one pan in 30 minutes or less. This easy dish is healthy, low-carb, gluten-free and super tasty!

This healthy Roasted Red Pepper and Tomato Soup recipe is smooth and creamy, like a bisque, and packed with deep slow-roasted flavor!

This is an easy recipe for a delicious vegetable lasagna made with kohlrabi layers, cheesy cream cheese layers and homemade tomato sauce.

This is a great summer breakfast especially with fresh tomatoes from your garden – low carb cheesy egg stuffed tomatoes !

This wonderful Butter Chicken recipe is rich, it’s creamy, super tasty, and incredibly quick to make in the Instant Pot!

The best game day chili is loaded with ground turkey and beef, two kinds of beans, tomatoes and the perfect blend of spices.

This 30-minute healthy southwest turkey chili with corn and black beans makes a great, easy dinner for a chilly night!

Vegetarian Frittata with Corn, Tomatoes, and Cheddar. Tastes like summer!

This low carb tomato jam is packed with flavor from the caramelized onions to the bacon to the sweetness of the tomatoes.

Low carb, keto dish of zucchini rolls baked in tomato sauce with cream cheese.

A one-skillet Garlic Chili Chicken and Peppers with a delicious fire-roasted tomato sauce to spoon over your favorite side dish.

Hasselback or Stuffed Tomatoes with pesto is a low carb, healthy and vegetarian veggie recipe perfect for dinner tonight.

Our Basil Balsamic Chicken Salad makes a delicious summer meal. It’s perfect for picnics and potlucks!

Roasted Basil Parmesan Tomatoes

One Pan Roasted Chicken with Lemon Herb Green Beans and Tomatoes. So savory, easy and ready in an hour!

Breakfast of champions with chorizo, onions, tomatoes, herbs, and eggs. Impress your guests with this!

Eating healthy doesn’t have to be boring or complicated–this caprese chicken is the ultimate comfort food in under 500 calories!

These Oven-Fried Green Tomatoes with Sriracha-Ranch Dipping Sauce are gluten-free, low-carb, and Phase one.