Even if you don’t really like eggplant, this silky smooth, delicious Middle Eastern style salad will change your mind!

Pack tons of healthy veggies into this flavorful Vegetable Frittata recipe! It’s made in just 29 minutes for an easy, low calorie meal!

Grilled Cedar Plank Salmon Bowl

avocado toast & egg sandwich | If you adore avocado toast, you need to meet this sandwich!

Mini Fruit Pizza

Pan seared shrimps tossed with herbs and spices, served over a creamy, luscious yellow split pea puree and paired with lemony parsley pesto.

Make this healthy Greek Potato Salad once and it will become your go-to side dish for all picnics and barbecues.

Easy, perfectly tender grilled veggies loaded with Mediterranean flavors from fresh herbs and a zippy dressing. Grilling tips included!

Cantaloupe, Prosciutto and Basil Bites

You can have this delicious chicken caprese with basil pesto and fresh mozzarell on the table in 20 minutes! Low carb and only 288 calories!

Let your pantry do the work and whip up this Mediterranean Salmon Salad for a low carb, keto friendly, gluten free light lunch or dinner.

Roasted Vegetable Pasta is easy to make in under and hour. This vegan Mediterranean diet recipe is a healthy complete meal.

Rainbow Mediterranean Salad is a crunchy, tangy, nutrient-packed salad loaded with all kinds of colorful veggies. Vegan and gluten-free.

The Mediterranean diet in one delicious dish: grains, greens, nuts, fruits, and good fat, olive oil. A satisfying salad for every occasion

Chermoula – Moroccan Herb Sauce

Homemade basil pesto is an easy recipe to make in 5 minutes with 7 ingredients! It’s great with pasta, on pizza or grilled chicken!

The most delicious balsamic baked salmon is topped with fresh tomato basil bruschetta in this easy recipe, made in just 29 minutes!

Easy and tasty low carb recipe of sicilian orange and fennel salad

Lemon Ginger Potato Salad recipe featuring tea infused potato (no mayo, vegetarian)

Bomba rice, seasoned and cooked in a tomato based thick broth, bakes to perfection inside sweet red peppers that roast until caramelized

Mediterranean Nachos with lamb, feta, olives, and tzatziki

This Greek Salad Dressing is something that I almost always have on hand! It’s the easiest dressing that you’ll ever make and is SO GOOD!