One Pot quinoa and lentil khichdi; this weeknight dinner recipe is flavorful, tasty and easy to make. Plus, it has SO many vegetables!

Green Moong dal Curry, a delicious, healthy and easy to make curry with indian spices. Taste best when served with chapati & rotis !!!

Parippu Curry, a simple and delicious curry made from moong dal. Steamed rice with parippu curry & ghee is a heaven on plate!!

Cherupayaru Thoran, a quick to make accompaniment from green moong dal. Healthy and tasty!!!

Pesaruttu/Green Dosa, a regional famous crepes from India, made with green moong dal. Delicious and healthy breakfast recipe !!!

Moong Dal Pakoda is a vegan and a gluten free snack, made using yellow split moong dal, and is best served with tea.

Spinach Dal is a flavorful blend of Spinach, and yellow lentil. This one pot dal recipe is easy to make, delicious and healthy.

Nadan Kerala Parippu Curry is a traditional Kerala dish made with Moong Dal and is an essential part of every Sadya (feast) in Kerala.

The goodness of so many dals (lentils) make it a perfect everyday dal also or when you are looking for a change.

An easy way to add proteins to your meal. It is simple and quick to do. It stores well, so you can make and use the year round.

Simple sprouted moong stir-fry recipe with whole green moong sprouts & fresh vegetables – healthy & delicious breakfast, salad, or side dish

Green gram pudding is a vegan & gluten free pudding.

Crispy Moong Dal Ki Pakora | Kongunad Paruppu Killu Vadai

Super spicy and vegan moong dal tadka or Indian lentil dal or curry.

Moong dal laddu is a traditional Indian festive sweet. Prepared on Holi, Diwali, Janamashtmi or any special occasion throughout the year.

Cherupayar Wine / Green Gram Wine / Mung Bean Wine

Crispy Lentil Fritters | Moong Bean Vada | Pasipayir Vadai

Delicious jaggery based kheer made from moong dal & tapioca pearls. A festive drink from South India.

Delicious dosas, crepes or pancakes require an hour of soaking, NO fermentation, contains NO Rice, Diabetic Friendly, Gluten Free, Vegan.

Mung Bean Quinoa Crepes – flavored with ginger, green chillies and cumin, they make the most exquisite protein-rich meal.

Wholesome Green Moong lentils simmered in onion-tomato gravy made in Instant Pot. Vegan & Gluten Free.

Roasted moong dal cooked with green peas. Perfumed with ginger, garam masala and a dollop of ghee.