The fresh coconut and simple spices make this zucchini kootu a comforting dish! Kootu is a stew made with lentils and vegetables.

A highly nutritious, excellent, plant-based protein diet. Making this wholesome moong dal in an Instant pot or pressure cooker is a breeze.

With less than 10 ingredients, these crunchy ‘moong dal pakoras’ are easy to make & highly addictive. Perfect for a rainy day or in winters.

These spicy- tangy lentil fritters with the right burst of flavors from the added chutneys are a perfect jamboree of flavors & pure bliss!

moong dal filled savoury flaky pastry Perfect tea time snack that tastes absolutely delish .

Moong Dal Halwa is a typical Indian sweet made during winter months and festivals like Diwali and Holi. It is an absolutely delicious sweet!

Making sprouts at home couldn’t be any easier. Here’s an easy and nutritious desi style salad with homemade mung bean sprouts.

Ginger lime mung dal has a healing touch. Excellent for days when you want to soothe a sore throat.

Dal palak is a delicious lentil curry recipe from India. It is made by cooking lentils with spinach and is flavored with Indian spices.

This Healing Kitchari Recipe is easy-to-digest & packed with both flavor & nutrients! Featuring mung beans, basmati rice, & lots of flavor!

This one-pot Green Moong & Vegetable Khichdi a popular dish in India and is one wholesome Vegetarian meal

This sweet and creamy, vegan & gluten free Instant Pot mung bean pudding gets its amazing texture and creaminess from coconut milk!

Moong Dal Chilla is a nutritious, healthy and flourless savory crepes from North of India generally enjoyed as breakfast or snacks.

Protein packed, no fermentation green moong dal dosa. A popular breakfast dish from Andhra called Pesarattu.

This is an easy way to make the authentic Moong Dal Halwa in the pressure cooker at home!

Onam special Mung dal kheer/moong dal kheer/ paruppu Payasam. A protein-rich sweet dish nicely blends together with coconut milk and jaggery

Yellow Moong Dal Khichdi is a protein-rich, delicious, nutritious, and filling one-pot comforting meal for adults, kids, and babies.

This wonderfully fragrant & rich dessert makes a perfect ending to any Indian meal.

These vegan egg muffins are gluten-free and ready in 20 mins without chickpeas or tofu! Customize with your favorite veggies.

Rajasthani Paush Bada are delicious and crunchy snacks made during winters or the using different lentils, spinach and a few spices

Moong Dal Halwa is a delicious Indian dessert. Learn an easier way to make this in the instant pot compared to the traditional method

Moong Dal Tadka – A simple comforting and a popular Indian dal recipe! Cooked Moong Dal is tempered with spices and garlic.