SPROUTS & SPINACH KOFTA
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Healthy koftas prepared by combining steamed moong-sprouts with healthful veggies; then pan-frying them in just 2 tablespoons of oil.
Healthy koftas prepared by combining steamed moong-sprouts with healthful veggies; then pan-frying them in just 2 tablespoons of oil.
Pesarapappu Timmanam is a festive sweet dish from Andhra Pradesh. This is a husked split mung beans and coconut pudding.
Flavourful dal boasting a delicious blend of sweet, sour and spicy savours.
Mung Bean, Carrot, Pea Shoots and Crunchy Radish Bowl. Full of nutrients and packed full of flavor.
Delicious pork with mung beans. Classic filipino mung bean soup dish.
Easy one pot mung bean dal that makes for a delicious, comforting and healthy meal! This dal requires only a few basic ingredients and spices.
The traditional & budget-friendly Irish dish with a twist! This Rustic Mung Bean Shepherd’s Pie is gluten-free, vegan, & allergy-free.
One of my favorite recipes of all time. It’s comfort food without all the extra fat involved.
Teff patty on a bed of sautéed cauliflower & pumpkin topped off with parsley and mozzarella.
This Slow Cooker Three Bean Stew is one heck of a hearty stew with clean-out-your-pantry ingredients uniting in cocoa flavored broth!
Lime Turmeric Mung Bean Hummus + How To Fart Less When Eating Plant Based
Seasonal strawberries take to the tropics in this Thai inspired salad.
Oven Roasted Moong Dal in 20 minutes! A healthy, protein-rich, crunchy snack for when the 4 o’clock munchies hit. Better than raw!
These nourishing, simple bowls feature a spicy mixture of mung beans and quinoa in a gingery turmeric broth. Healthy and delicious!
Looking for a way to boost your immunity, or maybe you want a comforting food? This is it! Indian penicillin- plant-based, oil & gluten free.
Green Gram Curry, delicious & wholesome South Indian curry made with healthy green gram (mung beans)
Simple Slow Cooker Mung Bean Soup
Whole Mung Beans Salad/Sundal, a healthy and delicious side to any meal.
Summer Veggie Mung Bean Salad
Enjoy the staples of the Mediterranean diet— olives, beans, veggies & more— in these vegan, gluten free & grain free “meatballs.”