Creamy, spiced yellow split pea and sweetcorn soup with cheese filled arepas (corn griddle cakes); filling, healthy & delicious.

Put a zing in your lunch with this easy, nutritious and delicious Greek-inspired salad.

Fudgy brownies made with coconut flour/oil, cacao powder, & honey; a decadent treat made with good-for-you ingredients

A healthier snack or dessert made with berries, sweetened with bananas, and thickened with hemp seeds and chia seeds!

This ‘Berry Blast Smoothie’ has strawberries & raspberries and is an absolute breeze to make!

Full of invigorating citrus flavor, it’s a yummy & light salad you can whip up for yourself or for some St. Patty’s day entertaining.

Healthy granola with pistachios, coconut, coconut oil and dried cranberries. Satisfy those afternoon munchies the healthy way!

Detox the metals from your body with this fresh green smoothie!

Sweet Rosemary Roasted Carrots- so easy to make, no peeling required! A healthy snack when you’re craving something sweet.

Kale Acorn Squash Soup. A delicious and nutritious meal to bring your diet back into balance.

Crispy potato bites with smoked salmon and creme fraiche make for a decadent appetizer!

Panjiri recipe, a nutritious and delicious Indian sweet dish made with whole wheat flour & dry fruits served to new mothers after delivery

Low in fat and calories, this Healthy Rosemary Chicken is on the table in less than an hour! Served with Orange & Balsamic Glazed Carrots.

Wild Alaskan salmon is quick & easy. It’s an exceptionally healthy fish to make, with one of the best sources of omega-3s.

Make your own version of this super healthy breakfast option! Once you try it you won’t go back to the shop-bought granola!

A cold weather smoothie with warming spices and matcha. Matcha provides a super healthy source of energy.

Looking for a new healthy breakfast option? Try this quick and super yummy avocado pudding bowl!

Cheesesteak Sandwich-lean flank steak on a whole grain roll with low fat blue cheese dressing and caramelized onions.

Simple cabbage sauté, because we don’t always wanted to drench it in mayo.

No-bake chewy granola bars packed full of superfood ingredients such as chia, pumpkin & linseeds, almonds, & goji berries.

No better healthy pick me up than a Simple Mango Smoothie! Super easy and super delicious. Win win.

Coconut Chia Seed Pudding – healthy, easy and perfect for breakfast, a snack or healthy dessert.