Creamy spinach and tofu ricotta cannelloni, baked in a herby tomato sauce

This easy pear salad has tangy gorgonzola cheese and sweet, crunchy glazed walnuts for a great starter salad to a special meal.

If you like honey mustard pretzels, you will love this roasted pecans recipe. Low carb nuts make for a great high protein snack keto snack.

Fox Nut Pops topped with a garlicky nutritional yeast mix makes an excellent snack that’s a lot more better-for-you than regular popcorn!

This honey baked brie is salty, sweet, creamy and crunchy for the ultimate decadent fall and holiday appetizer thats quick and easy!

Chewy Pecan Bars – Pecan Blondies – made with a lot less sugar than is typical – less of the sweet, all of the treat!

This Spicy Nut Mix made with our honey really has a kick of sweet heat! Roasted with our Eastern Shore Honey.

One-Bowl Mini Everything Brownie Cups: rich, fudgy brownie cups packed with chocolate chunks, nuts, Oreos, and coconut.

Black Rice Banana Muffins with Chia Seeds (Gluten free, Dairy free, Refined sugar free)

These gluten free Nanaimo bars are the perfect holiday treat!

This Gourmet Chocolate Dessert Board is a decadent treat with an array of Ghirardelli Intense Dark chocolate, fresh fruits, and nuts.

Vegan Coffee donuts, with coffee glaze and caramelized nuts

Healthy Breakfast Cookies is a recipe my mom put together when we needed a nutritious, portable breakfast. Easily gf, refined sugar free.

Homemade Trail Mix is super easy to make and great to have on hand when you need a quick snack. #grainfree

This delicious blackcurrant “apple” crumble is infused with vanilla, cinnamon and topped with almonds and crunchy macadamia nuts.

Peas and cashew nut fried rice – one-pot rice meal bulging with flavors

Are you ready for the fluffiest, most delicious summer dessert ever? Here’s how to make a vegan banana split pie, the best sweet treat!

Fig and Coconut Tart with Pistachios and Mint

Pasta Pomodoro uses fresh garden tomatoes, garlic & basil in this simple pasta dish.

A light and tasty chicken recipe with a delicous fruity, nutty taste.

A delicious Spanish cheese board (Spanish charcuterie board) with, manchego cheese and cured meats, for your next home happy hour.

These Grilled Avocado Poke Boats feature Tuna Watermelon Poke dressed with a ponzu wasabi sauce and nestled into grilled avocados.