Bright, fresh and fruity this berry pavlova is sweet and fluffy and the perfect make ahead dessert to serve at your 4th of July party.

Lighten up your 4th of July with these barbecue “ribs” that are smoky, savory, and…100% VEGAN!

Lentil Sloppy Joes – a vegetarian version of that childhood favorite!

Tofu Pad Thai Noodles | Vegan Vegetarian Pad Thai

Watermelon-Mint Popsicles with fresh blueberries.

A simple cornmeal cake studded with fresh summertime berries, perfect for picnics, potlucks, and, of course, the Fourth of July.

An easy to make non-alcoholic punch perfect for 4th of July!

These homemade red velvet cookies are chocolatey, chewy, and intensely red! The perfect and most delicious 4th of July dessert!

Potluck Tortellini Pasta Salad – Perfect for a 4th of July picnic!

The perfect 4th of July alternative to barbecue chicken, Barbecue Tofu Patties.

Watermelon Lime Gin Fizz: Icy cold watermelon spiked with lime and gin refreshes like nothing else on a sweltering afternoon.

Find out the secret to making perfect, juicy BBQ chicken this 4th of July weekend!

These perfectly patriotic popsicles are made with just a few natural ingredients, so they’re healthy and refreshing!

Looking for a festive, delicious + healthy dessert for the 4th of July? This raw, vegan + gluten-free cream tart is the perfect option!

Paired with a creamy vanilla pudding dip, these fun, fruity kabobs are sure to be the hit of your 4th of July bash this year!

Skip all the calories found in most pasta salads, and load up instead on this fresh veggie orzo.

This red, white, and blue Berry Cake is perfect for the 4th of July!

These smoky-grilled sliders are jam-packed with juicy chicken and topped with lots of garden-fresh pesto sauce. A perfect 4th of July app!

Celebrate Canada Day or the 4th of July with these healthy, patriotic Strawberry Popsicles!

Tiny cheesecakes baked in a mini muffin pan and dyed patriotic colors for the 4th of July!

Coconut Cloud Martini…the perfect cocktail for summer!

Celebrate 4th of July with Berry Popsicles. No dye, just berries and yogurt. They keep you cool, easy to make and serve.