Learn how to cook freekeh and make a zesty, lemony freekeh salad that’s vegan and healthy with no added oil.

This is a spicy twist on the classic chickpea salad! Protein-packed and perfect for slathering on sandwiches and bringing with you on the go

You won’t believe how creamy and decadent this Oil-free Hummus is. Perfect for dipping veggies, adding to a sandwich, and more.

Baked strawberry and peach oatmeal just scream summertime in a bowl. Made with whole food plant-based ingredients.

The best vegan chili cheese fries, perfect for a weight loss dinner. Hardy, inexpensive, and super filling, they’re delicious with my vegan

A quick cilantro lime vinaigrette to brighten any dish! Just 5 ingredients, make it oil-free if you prefer, blend, and drizzle! Enjoy!

The perfect fresh side or topping for burgers! Homemade creamy, sweet & tangy AQUAFABA mayo is the star! Or use our 5 min oil-free mayo!

Coconut Cream Chocolate Chip Waffles (Vegan)

Blend up this 5 minute, 5 ingredient, oil-free mayonnaise! It’s packed with protein, so easy, so tasty, & thick enough to use right away!

Brimming with savory umami flavor, these baked mushroom and kale burgers are packed with healthy goodness.

Here’s our version of a Whole Food Plant Based Easy Thai Coconut Curry Noodles. It has no oil and is super yummy and healthy to boot.

The New York Staple – Black and White Cookie – reminds me of when I was a little girl, I always enjoyed a JUMBO Black & White Cookie. Recent

This Vegan Lemon Poppyseed Dressing is creamy, naturally gluten free and oil free. It’s a perfect balance of tart and sweet!

What a perfect summer lunch or side dish. Zingy lemon, savory roasted garlic, and simple seasonings come together fairly quickly.

These Chocolate Covered Banana Pops are the perfect 3-ingredient summer treat!
A healthy & wholesome snack for both kids and adults.

Sugar-Free Chickpea Flour Pancakes – NO oil or sweeteners needed!

Tangy, smoky & just the right balance of flavors, these vegan instant pot baked beans with molasses will have your family asking for more!

Black Bean Edamame Salad with Avocado! So fresh and simple to prepare. (Vegan, GF, oil-free)

This Refreshing Hearts of Palm Salad, is a real crowd pleaser! It’s the PERFECT combination of light yet filling. Great for Shabbos Lunch, B

My Gluten-Free Vegan Hot Dogs are also soy-free & nut-free. Imagine that, a veggie dog that has real veggies in it!

Spicy baked tofu with noodles, veggies, and an oil-free dressing – healthy bowl delight!

This Grilled Peach Cobbler is a summertime dream—juicy peach filling topped with fluffy, buttery biscuits baked to bubbly peach perfection!