Tortilla Rollups w/ dairy free cream cheese and fresh raw veggies. Perfect party appetizers or a light lunch. Kid approved too!

Rainbow Summer Rolls with Chile-Garlic Tofu

Vegan, Oil-free Pesto Tomato Chickpea Salad, is a delicious, healthy way to use up Summer’s bounty of tomatoes and basil!

Healthy Breakfast Tacos w/ Scrambled Tofu and Crispy Roasted Potatoes & Peppers

Fluffy, salty, satisfying homemade focaccia bread, one of the best sandwich breads ever!

Greek grilled octopus. Crunchy and caramelized on the outside and tender on the inside. The perfect summer mezes.

Delicious salsa Criolla from Argentina made with tomato, onion and pepper.

Gooey, sweet vegan blondies made with mashed banana and stuffed with chocolate chunks. Gluten and oil free, and totally delicious!

Vegan. Gluten free. Lentil bolognese in your Instant Pot or pressure cooker.

Rey’s Portion Bread, or Green Tea Matcha Cake

Spicy, oily goodness. This delicious Italian recipe for spaghetti aglio e olio is ready in about 15 minutes, serves 4 people.

Omelette’s don’t have to be fussy. This super simple Tomato and Feta Cheese Omelette is an easy protein-filled wayt to start your day.

Use frozen, bagged fries to have tasty truffle fries, covered in truffle oil, parmesan, and parsley on the table in less than 15 minutes.

Healthy Banana Pistachio Muffins! Butter-free, refined sugar-free, whole wheat and totally delicious!

Quinoa Vegetable Soup – light tasting, yet filling, and loaded with garden fresh veggies. The perfect summer soup!

Apple Cranberry Walnut Coleslaw – classic coleslaw with a healthy twist. Made w/ avocado mayonnaise and contains no added sugar.

This flavorful Spicy Sausage Pizza is topped with hot sausage, sweet veggies, chili oil, and crushed red pepper.

Enjoy a lovely chicken yellow split pea curry with bread for an awesome weekday meal. Without the chicken legs it would be vegetarian.

Puffed Quinoa Mexican Chocolate Squares. Delicious, chocolatey and indulgent snack!

Chimichurri is an amazing sauce with lots of fresh herbs. Your kitchen will smell superb!

Vegan. Gluten free. Roasted tomatillo salsa.

Thick, chewy homemade New York-style bagels