A traditional Palakad branhmin recipe is mulakootal. It’s a curry made from a combination of lentils, vegetables in coconut based gravy.

Refreshing spring or summer salad, ready in 20 minutes. Red lentil shrimp salad is best enjoyed outside on a lovely warm day.

Soft ‘N’ Fluffy Buttermilk Gluten-Free Pancakes! Dairy-free and unbelievably delicious!

You’ll love this simple, fluffy vegan biscuit – you won’t even miss the butter! Ready in less than 30 minutes.

A beautiful spring celebration salad with a tangy, creamy sunflower-dill sauce. Vegan, nut-free, oil-free, but full of flavor!

Healthy Mini Zucchini Muffins – these super easy, mini sized, one bite, whole wheat healthy muffins are a treat that every kid would love.

These Salted Dark Chocolate Chunk & Almond Cookies are thick, chewy, flavorful and possibly a little addicting.

Sweet and Salty Curry Popcorn

These Matcha and White Chocolate Protein Cups are a decadent treat for those special evenings when only chocolate will do!

Healthy, Homemade Digestive Cookies. Vegan version included. (in Greek / English)

Bananas, coconut oil & greek yogurt make this moist, wholesome banana bread with amazing staying power.

Make granola at home is quick and easy with this healthy and vegan recipe made with walnuts, seeds and coconut oil.

Spicy Sesame Quinoa Bowl with avocado, garlic chia kale, tomatoes, roasted purple potatoes, soft-boiled egg, carrots, and parsley.

Light and fruity Olive Oil Ice Cream with Peach Ripple. Tastes like summer!

Make these GF Sriracha Lime Shrimp Lettuce Wraps to enjoy a light meal with some heat and cool it down with an avocado cabbage topping.

Whipped feta with fresh herbs is a quick and easy spread that is great for appetizers, snacks, or sandwiches.

Try this simple method using Golden Barrel Coconut Oil for a crispy skin and fluffy inside.

This oil-free, GF and vegan no-bake chocolate and chickpea cake is luxurious, velvety and extra chocolaty. It’s pure indulgence!

A Spanish omelette cooked slowly and lovingly makes a perfect light meal – hard to beat!

A healthy vegan Thin Mint recipe that still has all the chocolatey girl scout cookie flavor! Gluten-free, oil-free, and fat-free too

Sugar Snap Pea Salad w/ a quick oil-free balsamic vinaigrette. This crunchy salad is addictive!

4 ingredients & 5 minutes and you’ll have a whole bowl of HEALTHY cookie dough to yourself! Refined sugar-free, vegan, gluten-free