Hot chilies stuffed with tuna, capers, and olives: an Italian intense flavor. (In Italian)

Italian Antipasto Tortellini Pasta Salad is a cold, make ahead salad, ready in 20 minutes and perfect for picnics & summer barbecues!

This Greek Salad is a classic combination of red ripe tomato, crunchy cucumber, briny kalamata olives, salty capers & tangy feta!

These gluten-free Cheddar Olive Buttermilk Scones are the real deal. Brilliantly portable for picnics and essential for afternoon tea.

A rotisserie chicken is the perfect way to make a quick chicken salad to put in a wrap, use in a sandwich or place on a bed of spinach.

Tomato olive bell pepper pasta – a vegetarian delight!

Grilled flatbread with basil ricotta, lemon-dressed greens, black ripe olives, and edible flowers.

It’s the time for Arabic Flavour recipe of the month, a traditional dish that comes from the beautiful Algeria.

Crisp greens, Kalamata olives, juicy tomatoes and tofu feta are tossed in tangy vinaigrette to create this vegan Greek salad.

Celebrate summer with this perfect-for-company, easy and delicious Tomato, Burrata Cheese & Kalamata Olive Salad.

Puttanesca — not just for pasta. Made a little thicker, it’s a perfect relish for grilled chicken.

This tortellini pasta salad with Italian dressing is a quick and easy recipe, deliciously packed with mixed olives, salami, and cheese.

Easy one pan chicken skillet made with a rich sauce of capers, green olives and bacon. Terrific weeknight dinner.

The keto diet focuses on “healthy” fats such as fatty acids and proteins, and shies away from carbs, sugar and processed foods.

Italian Antipasto Skewers are perfect little bites of a traditional Italian appetizer on a stick.

Lemon, Garlic + Fresh Herbs dress this one-pot Greek Pasta Salad with creamy French feta cheese, olives, artichokes and ZUCCHINI!

This tuna white bean salad is perfect for picnics or quick lunch. If you love Mediterranean food, you will enjoy this super easy dish.

Warm Mushroom Fennel and Olive Salad. Full of umami flavours and healthful veg. Paleo. Vegan.

This pistachio and zucchini tapenade adds a twist to the traditional spread. Great as an appetizer with bread, cheese, and deli meats.

Rich, healthy, and very easy to make Italian eggplant spread. Use it to top crusty toasts for a light lunch or perfect appetizer!

A light and fresh recipe for cauliflower casserole with feta cheese sauce, peppers and olives.

Traditional Greek salad of delicious salty feta cheese, fresh crunchy vegetables and tangy olives.