This Gluten Free & Vegan Sushi Bowl is made with both California and spicy tuna fillings! Served with brown rice, cucumbers, and avocado.

The best artichoke dip recipe is not your average spinach and artichoke dip, it is so much better with hearts of palm added the mix!

Pita topped with succulent shrimp, Portuguese linguica, hearts of palm and creamy burrata cheese with red pepper chimichurri sauce.

Barbeque chicken marinated with Thai marinade of lemongrass, coconut milk & palm sugar. Delicious, juicy and yummy!

This 10-Minute Hearts of Palm Pasta is quick, healthy, and delicious. This is a perfect weeknight meal that is low-carb and full of flavor!

This simple winter salad is so refreshing and easily made!

Breaded & fried hearts of palm is amazing dipped in cocktail sauce. It’s the perfect plant-based version of fried shrimp.

Green Olive Pasta – Bright, briny, and lifted by lemon, this is a great no-cook keto salad that works well at room temperature or chilled.

Bell Pepper Pasta Bright and with mild pepper flavor, this creamy keto pasta comes together quickly and is delicious!

Pumpkin Pasta Sauce – A simple and delicious fall inspired keto dish. Browned butter, cinnamon, and nutmeg flavor the creamy pumpkin sauce.

Squid Ink Pasta with Seafood – hearts of palm noodle pasta is flavored with garlic, shallots, and wine. A bit of squid ink adds color.

Made with coconut flour, shredded coconut & rolled oats and perfumed with rich, caramelly gula melaka (coconut palm sugar).

Insanely crispy Vegan Calamari made in the air fryer! This healthy plant-based calamari is gluten-free, allergy-free, and oil-free!

Lemon Cream Pasta – This dish is rich yet subtle and light. It also comes together quickly and easily, making a great keto-friendly side.

This heart of palm salad with arugula, chicken, and hard-boiled eggs is an easy, flavorful main course for two people.

Gluten-free sweet rice cake balls filled with melted coconut sugar.

Ondeh ondeh (glutinous rice balls filled with palm sugar & covered in coconut) || Molten caramel gula melaka and crunch coconut texture

Karupatti Kuzhi Paniyaram, a delicious fluffy sweet/snack made from dosa batter and jaggery syrup. Quick fix for sweet craving!!!

Flourless Peanut Butter Chocolate Chip Oatmeal Cookies (no refined sugar)

Salted Caramel Cinnamon Rolls (no refined sugar)

This lightened-up pasta dish uses hearts of palm noodles instead of traditional pasta and gets topped with crispy baked herb chicken bites.

This avocado and coconut panna cotta is a delicious treat that is easier to make than you think.