This zesty vegan salsa is easy to make and uses seasonal vegetables. Make the most of fresh corn while it’s in season

This salad is a healthy combination of bell pepper, onion, parsley, basil and tomato and has a crunchy texture and sour-sweet flavor.

This ham pineapple quinoa salad is loaded with tropical flavors and is dressed in a pineapple vinaigrette. Gluten-free, dairy-free.

My mom’s classic spaghetti salad with tomatoes, cucumber, green pepper, carrots and Italian dressing – perfect for sharing!

This fresh off the cob Corn Salad with Basil and Queso Fresco is a quick and easy dish side dish for summer.

This refreshing and crisp salad makes for a perfect side — or a main if you feel like eating light!

Variation of classic Greek salad- roasted pepper and tomatoes and toasted feta cheese give it a new dimension. (in Polish with translator)

Sweet Heat Salad

Cool sesame-ginger noodles with chili flakes

Dondolini Salad with Grilled Peppers and Feta. Perfect light pasta salad for summer.

A fantastic 30 minute meal for the summer – cilantro lime grilled shrimp salad with a creamy avocado dressing. Perfect for summer nights!

Packed full of power foods, this Freekeh Bowl with Roasted Red Pepper, Walnut and Tahini Sauce will leave you with a very happy tummy!

Bring a healthy side dish to your summer barbecues! This quinoa pilaf is packed with fresh veggies.

Tropical Shrimp Avocado Salads with mango and bell pepper served in avocado boats. Perfect for summer!

Lemon Pepper Salmon and Zucchini Noodle Salad Cups

This calamari salad with fennel and avocado is a lovely mix of textures and flavors, all brought together with a citrus dressing.

This 15-minute Summer Chickpea Salad is the perfect no-cook healthy dinner or side dish for a cookout.

Taco Salad with Chicken and Lime-Cilantro Dressing — healthy, protein-packed and the perfect summer salad!

Simple Southwestern Quinoa Salad with Roasted Red Pepper Dressing is loaded with fiber, protein and big on flavor. Vegan, GF

This simple panzanella recipe with roasted red peppers can be whipped up in just 30 minutes.

Cool and creamy, spicy and fresh Sriracha Shrimp Pasta Salad. This make ahead main dish is perfect for spring.

Quick and easy creamy cucumber salad with fresh chives and dill. Serves two, ready in less than 10 minutes.