Patacones are Colombia’s most popular side-dish and appetizer. Easy, fast and you only need 3 ingredients: green plantain, oil and salt.

Very ripe plantain, boiling water and 20 mins are all you need make this delicious, sweet side dish that pairs well with any savory lunch.

Simple dessert made of plantain bananas and brown sugar syrup

Plantains are very popular and Latin America and the Caribbean, and now you can find out why, and how to cook it.

Have you tried plantain? Because this is the best recipe to start your plantain journey!

Amazing tropical breakfast with delicious plantain dish.

Salt-sprinkled crispy fried plantains are an amazing treat and loved as a side dish.

What’s in a name? Maduros in Latin America or Nendran Pazham in India, these fried plantains are just as sweet eaten anywhere in the world.

This vegetarian moqueca is made with hearts of palm and plantains instead of fish. Ready in under 45 minutes.

Hearts of Palm Coconut Lime Ceviche with Asian Fusion Plantain Chips

A traditional dish from the French Caribbean: a break from the usual fried or roasted plantain.

Poulet DG (CEO Chicken) is a tasty Cameroonian dish packed with chicken, plantains and vegetables

Ripe Plantain muffins are baked with ghee, millet flour and warm spices like nigella seeds and cardamom are best served with a cup of tea!

A healthy low-calorie stir fry made of plantain or raw green banana, aratikaya fry

These soft, cake-like brown sugar cookies are spiced with cinnamon and filled with tropical mix-ins like coconut, pineapple and almonds.

These Mojito Pork Tostadas feature juicy pork marinated in rum, lime, and mint served with plantain and onions on a crisp corn tortilla.

These ‘Chocolate’ Plantain Chip cookies are the perfect chocolate wafer with a sweet and savory twist and they’re AIP, paleo and vegan!

The wings are marinated in both a dry and wet jerk seasoning and then barbecue sauce and 1tbsp of jerk seasoning combined are brushed on top

These plantain burgers are a must try for anyone who loves plantain. They are naturally sweet with a savoury element thanks to the chickpeas

Plantain, cinnamon, maple syrup and a quick light fry for an easy weeknight dessert! Make it fancy with whip and a chocolate drizzle!

This delicious sweet plantain frittata aka plantain omelette is the perfect way to kick start your day.

Plantain chips or Tostones fans would enjoy this simple air fryer recipe to transform green plantains into crispy chips in about 10 minutes!