This Stuffed Pumpkin with Oyster Mushrooms and Lentils is hearty, plant-based, protein-rich, and bursting with deep umami flavours.

Made with courgettes (zucchini), eggplants (aubergines), tomatoes, peppers, and onions, all slowly cooked in extra virgin olive oil.

This quinoa edamame salad is a vibrant and flavorful dish perfect for a light lunch, a healthy side dish, or a refreshing summer meal.

Simple ingredients come together to make a flavourful and tasty fried rice dish the whole family will love. Eat as a meal all on its own.

This is a nutritious blend of leafy vegetables and lentils. The spinach should be mashed and lentils should retain their shape and tempered,

This is a delicious and flavorful healthy protein-rich yogurt gravy with crisp, fried lentil dumplings & tempered with whole spices.

Goat curry or Mutton is one of the spicy , sizzling gravy prepared using tender goat meat cooked in lot of Indian Spices and coconut paste w

Delicious combination of creamy cottage cheese tossed with dried fenugreek leaves or methi leaves

Edamame Falafel is a protein rich vegetarian appetizer made in appe pan. Edamame & lentils are cooked with spices to give it a unique flavor

Quinoa Adai, a protein rich, diabetic friendly, low carb traditional South Indian pancake with quinoa. No fermentation, gluten-free, vegan

Protein rich, low carb healthy & delicious crepes with 15 beans, brown rice & mixed lentils.