A protein rich main that is also a source of fibre, try replacing the beef with chicken thigh for a shorter cook variation.

Chocolate Protein Baked Oats are a delicious breakfast, snack or dessert that is loaded with protein and flavor.

Chillas are healthy savory pancakes made with whole green gram sprouts, spinach, and some spices.

These Paleo Key Lime Pie Energy Balls are the ultimate sweet and healthy treat. With collagen protein, healthy fat and simple ingredients.

Air Fryer tofu is tossed in a soy sauce mixture, cornstarch and “fried” until crispy. So flavorful and can be used in lots of ways.

No-bake chocolate peanut butter protein bars are an easy, healthy, high protein snack! They are vegan, gluten-free, keto and paleo friendly.

Split peas and spinach dal is a flavourful, Iron rich recipe that is quick to make and easy. Try out this non-spicy recipe with rice.

Learn how to make a whey protein shake at home with this quick and easy recipe. Made with clean and healthy ingredients!

If you love PB&J, you’re about to be obsessed with this vegan PB&J baked oatmeal. High in protein, and it tastes like dessert.

Are you looking for a delicious keto meal? How about these tasty steak bites and mushrooms. It is so simple to make and delicious!

These protein-packed pitas are filled with roasted bell peppers, yogurt marinated chicken, and tahini sauce! A flavorful spin on fajitas.

Seriously crunchy, easy & quick to make gluten-free crackers that are also vegan. You only need 7 ingredients to make these, so good!

This nutrient-rich drink is packed with delicious tasting, healthy ingredients, and is a great way to kick off your morning!

A lemon plant based smoothie recipe, this lemon smoothie is dairy free, vegan and sugar free. This Lemon Smoothie is perfect for breakfast.

Protein packed lentil salad

Misir Wot ~ Ethiopian Red Lentils Stew is a flavored stew infused with garlic, ginger, onions.

An easy recipe for date nut energy bars with only three required ingredients! Plus suggestions for fun flavor combos and nutrition boosters.

This simple, healthy, and refreshing Mango Strawberry Banana Smoothie only has 5 ingredients and takes 5 minutes to make.

Gluten free meatloaf is moist, tender, and delicious! This recipe is also dairy free and takes only a few minutes of hands-on preparation.

My Crustless Winter Vegetable quiche has only 190 calories per serving and you can skip blind-baking your crust as the quiche crusts itself!

Cold, refreshing, delicious, nostalgic, and packed full of 26 grams protein per serving!

Turkey Burgers are pan-fried in cast iron and finished off in the oven. They are stuffed with spinach and topped with a creamy pesto sauce.