Pumpkin Seed and Lime Chicken. Canine-friendly meals for the whole family from the cookbook, Dog-Gone Good Cuisine.

A simple, healthy pumpkin granola, with loads of granola clusters, nuts and fruit.

Pepitas are toasted in a dry pan, then hit with fresh lime juice, kosher salt, and chile powder.

Maple pecan granola

Black Sesame Energy Bars- the perfect afternoon snack!

Healthy and tasty swedish wholeflour and seed crackers

Raw kale salad with roasted cauliflower and beets, toasted pumpkin seeds and shaved fennel. Healthy and hearty salad.

Banana oat bread with nuts

Full of the goodness of wheat, these wholesome cakes taste wonderful on their own, yet are made even better pumpkin seeds and poached pears.

Wholegrain Buns with Chia and Pumpkin Seeds

Oat, banana and flax bars decorated with pumpkin seeds. Healthy and full with fiber and slow carbs (recipe in Dutch)

These aromatic seeds are great alone as a healthy snack or add them to your cereal or yogurt.

Dark chocolate, pomegranate and pumpkin seeds (pepitas) a festive little bite size chocolate treat. Vegan, Gluten Free and nut Free.

Wheat Berry Harvest Salad filled with dried cranberries, almond, and pumpkin seeds!

No Bake Coconut Date Balls plus enter to win a cookbook just in time for the holidays!

Cranberry Orange Trifles are made from layers of sweet poundcake topped with a sweet, homemade cranberry orange compote.

Sweet & Tangy Autumn Salad…make the dressing ahead for easy, delicious salads all week long.

Even if you’re unfamiliar with Mauritian cuisine, this bean, thyme, and pumpkin curry is an amazing stew for the cold weather.

Sweet and Salty Roasted Pumpkin Seeds.

Fresh pumpkin seeds roasted with bacon fat, maple syrup and sriracha – sweet, spicy and totally addictive!

Guide to Nut Milks is a definitive guide to how to make nut milks, how to use, benefits of and a recipe for nut flour.