Totally freaky, that this ugly root, can become something so delicious ;-)

How to make golden brown, lightly salted, perfectly roasted pumpkin seeds.

Roasted Sriracha Pumpkin Seeds

Roasted Butternut Squash Soup

Homemade hummus packed with pumpkin puree and pumpkin seeds for double the delicious pumpkin flavor.

A hearty and healthy fall soup loaded with flavor and topped with Curried Pumpkin Seeds.

Are you carving your jack-o-lanterns? Serve up some toasted seeds for a great, easy snack! It’s a tradition at our house!

This is hands down my favorite pumpkin seed recipe ever with a sweet and savory flavor that is truly addictive.

Truffle Roasted Pumpkin Seeds. A grown-up gourmet take on fresh, roasted pumpkin seeds.

Health benefits of chocolate including a delicious warm spiced and non-dairy McKel’s Hot Chocolate recipe.

Skillet Butternut Squash and Kale With Maple-Roasted Pumpkin Seeds.

Increase the addictive factor of pumpkin seeds by roasting them in a dill flavored spice mixture.

Pumpkin Bread made with coconut oil, cane sugar, and whole wheat flour.

Trick or Treat Trail Mix is salty, cheesy and spicy! Scary good!

Cinnamon Pumpkin Seed Brittle- Warm spices and toasted pumpkin seeds nestled into a rich brittle.

Roasted Butternut Squash Noodles & Quinoa with Dried Cranberries, Spiced Pumpkin Seeds and Goat Cheese. Low carb & gluten-free!

Pumpkins seeds are dusted with cake mix before roasting for a fun and sweet flavor blast.

All the flavours of your favourite dessert in your morning granola.

Spicy Honey-Roasted Squash Seeds – Did you know you can roast the seeds from any squash, not just pumpkin?

Roasted Pumpkin Seeds with Three Different Spice Blends – Ginger Soy, Brown Sugar Spice, & Maple Chipotle

Chopped Parsley Salad with Quinoa, Comte, and Pumpkin Seeds. A twist on your classic quinoa salad.

A traditional West African delicacy. Something you need to try, knowing that melon seeds are super good for you!