Sweet, spicy, sour, crunchy and the air is filled with the scent of sesame oil and garlic. This salad is sure to freshen up any heavy meal.

Fancy Egg Salad – Well balanced, with bright fresh flavors, and a texture that spans from rich and creamy to crunchy

Cold soba noodles entwined with raw zucchini noodles, gently massaged kale leaves, crispy skinned tofu and a spicy lemongrass dressing.

An animal friendly, fresh and tangy summer salad with some serious health benefits. It’s fresh and new!

Delicious and healthy way to eat pasta in an amazing an different salad.

This harissa halloumi salad is so quick to make and is bursting with healthy ingredients! The salty halloumi is the perfect addition.

A simple, delicious weeknight dinner salad with fall-forward flavors.

Healthy chicken salad with green cilantro sauce. Fresh and easy recipe.

Red lentil falafel is simple and quick to make, and it’s also oil-free, gluten-free, high in protein and most importantly extra delicious!

This potato salad has all the flavors of the traditional potato salad, but it has no potato and it’s healthier!

Make this Quick and Easy Shrimp Noodle Salad within minutes and have a delicious meal full of great flavors.

Looking for a high-protein salad? How about this delicious Shrimp Avocado Tomato Salad? It’s fresh, healthy, easy and quick.

This Healthy Mexican Chickpea Salad is fresh, easy to make and packed with good-for-you ingredients ready in only 15 minutes!

This chicken salad is loaded with lettuces, cherry tomatoes, avocado, red onions and flavoured with a light lemon dressing.

This salad is made with roasted asparagus, cucumber, tomatoes, black olives, feta cheese and flavored with an easy lemon dressing.

This simple olive salad with tomato and walnut is beautiful and refreshing and, if you love olives you will enjoy this salad.

Grilled summer squash caprese salad made with silky burrata cheese, fresh basil, balsamic, olive oil and toasted pine nuts.

Try this Roast Pumpkin, Spinach and Feta Salad with Honey Balsamic Dressing for your next Sunday lunch! Terrific as a side or as a meal!

Caesar Pasta Salad – A simple side dish or light lunch!

This Salmon Chopped Salad is quick and easy to make, packed with protein, healthy fats and it’s flavoured with lemon vinaigrette.

The best potato salad hands down! A crowd-favorite that’s so creamy using fresh avocado and No Mayo. It’s healthier and tastier! Win!

Avocado-Wild Rice Nectarine Chicken Salad! A 15 minute salad that bursts with flavour, colour, texture and goodness! So delicious.