Hemp Seed Pesto, a nut-free pesto using hemp seeds instead of pine nuts. Only 7 ingredients and 10 minutes!

Packed with seeds, unsweetened coconut, oats, dried fruit, nut butter, cocoa nibs and bananas. Nutrient, fiber and protein packed cookie

Amazing flavor and a healthy, plant-based (and lower cost) alternative to cashew sour cream. We’re in!

These healthy gluten free chocolate breakfast cookies are made with zucchini and chia seeds. This on-the-go breakfast recipe is easy to make

Enjoy fresh mizuna lettuce in this easy salad recipe with sliced crisp apples, raisins, sunflower seeds and a honey lemon dijon dressing.

Savour the flavors of Strawberry Rhubarb pie in a healthy Strawberry Rhubarb Smoothie.

These chia chocolate chip pancakes are so super fluffy! Wake up to a quick and easy batch of these beauties and add your favourite toppings!

These Charleston Lowcountry cookies have a crispy texture and are loaded with toasted sesame seeds.

This easy chicken recipe is sweet, savory, and tangy all at the same time thanks to all the flavors added to the marinade and chicken.

The BEST overnight oats recipe. Chocolatey, sweet, and healthy–power-packed with chia seeds, oats, almonds, and low-glycemic maple syrup.

These Tuna Rangoon Trapizzini feature a cream cheese tuna filling accented with wasabi, ponzu, and mirin snuggled into focaccia.

Easy to make, high in protein, full of good fiber, gluten-free, vegan and makes the best toast ever!

Strawberry chia seed granola is so delicious I can’t believe that it’s actually good for you. It’s slightly sweet, but tastes like dessert!

Lemon Chia Seed Muffins are easy to make! These from scratch muffins are filled with lemon zest and chia seeds and topped with lemon icing.

Lemon chia seed pudding, with a bright, lemony flavor. Naturally sweetened, full of fiber, and easy to prep ahead. Vegan, dairy-free.

Sunflower Seed Pesto is a nut-free version of traditional pesto! Swap sunflower seeds for pine nuts in this simple 5-minute seed-based pesto

Made with chia seeds, this pudding is thick and creamy and topped with a tangy strawberry rhubarb fruit compote

Gorp (also called Trail Mix or Scroggin) is a mixture of nuts, seeds, dried fruit, and chocolate that makes a delicious filling snack.

Just a few simple ingredients, this 5-minute vegan parmesan cheese is rich, tangy, nutty, and subtly sweet. Perfect with pizza or pasta.

Turkish Simit with A Twist

Sesame Rolls

Soft and chewy bars made with whole wheat flour and packed with five different seeds (flax, pumpkin, poppy, sunflower, and brown sesame)