A detailed guide on how to make a spelt sourdough starter and these delicious and easy vegan sourdough spelt waffles.

Lemon Blueberry Waffles – the breakfast of your dreams!

Dense but moist muffins, packed with dark chocolate, with a hint of orange and vanilla flavor, and the nuttiness from the spelt flour.

Spelt waffles with blood orange & orange-blossom water syrup and pistachios.

Naturally Sweetened Spelt Pancakes

Whole Food Dark Chocolate Brownies are refined sugar and oil free and made with spelt flour. Crunchy on the top, soft in the middle.

Healthy and delicious paratha made with spelt flour and sweet potato.

These bakery style healthy spelt flour gingerbread muffins are 100% whole grain and refined sugar and oil free.

Decadent pumpkin maple spelt scones made deceptively healthy and vegan with coconut oil and spelt flour.

Velvety, soft silken tofu, tahini spread on top of vegan, spelt flour crackers with seeds

Strawberry Granola Crumble is perfectly for dessert or breakfast! Add this to your list of healthy granola bar quick meals!

Spelt oatmeal cookies – vegan

Brown Rice Tagliatelle, Garden Veggie & Beef Tomato Sauce, topped with Cornmeal & Spelt Battered Fried Green Tomatoes.

This spicy carrot cake contains carrots, apples, raisins, walnuts and olive oil. Delicious and healthy!

Sweet and crunchy on the tops, moist and bursting with warm fall flavors on the inside these healthy streusel apple muffins are a MUST try!

Delicious tarts made with spelt flour, filled with a honeyed yogurt and mascarpone mixture, and topped with fresh figs.

Skinny Pumpkin Spice Donuts proving donuts can be healthy and absolutely delicious! Just over 100 calories each!

Fig, Walnut and Chocolate Vegan Muffins

A sprouted spelt flour crust with juicy peaches, blueberries & honey, topped with cashews, chia seeds & oats.

An explosion of flavors: spelt flatbreads topped with figs, blue goat cheese, salami and caramelized hazelnuts.

Throw the whole garden into this sprouted spelt bundt cake and top with a Vodka Mint Glaze and a wild garnish!

These Apple, Carrot & Almond Butter muffins are hearty treats making them perfect for breakfast.