These satisfying vegan kale burgers are made with a flavorful mixture of white beans, crunchy sunflower seeds and lots of garlic.

Nuts and berries add a sweet & salty flavor to this easy healthy Cranberry Zucchini Slaw.

Kale and Brussels Sprouts Salad with Homemade Poppy Seed Dressing

Grilled Vegetable Pasta Salad With Sunflower Seeds And Curry Leaf Pesto. The perfect filling bowl of summer salad.

This is my favorite noodle salad: instant ramen noodles, napa cabbage and lots of roasted almonds and sunflower seeds.

The Most Delicious Cilantro Pesto– Creamy, refreshing and super tasty! This wonderful pesto is incredibly versatile & healthy to boot!

Early Summer Salad

Finely chopped broccoli combines with fruit, nuts, seeds…oh my! It’s healthy and simple too!

A simple and fresh salad with some crunch. Shredded carrots, roasted sunflower seeds and lemon juice. Vegan and gluten free.

No-knead barley bread with flax seeds and sunflower seeds (in Greek / English)

Green and delicious, healthy and vegan spread with wild garlic and sunflower seeds.

Maple syrup and tahini transform a classic granola recipe into something slightly sweeter and nuttier – perfect for breakfast or a snack!

A sunny Mediterranean salad featuring golden beets, citrus, a lemony sumac dressing, parsley and toasty cubes of whole grain bread.

Harissa Snap Peas with Cashew Hummus & Sunflower Seed Za’atar.

Gluten Free Quinoa Chia Bites. The healthiest snack ever.

Cilantro Pesto (nut-free!)

Sunflower seed spread – delicious on toast, with veggies, with pancakes and on its own. Supercharge your breakfast with this spread.

This Cherry Vanilla Grain-Free Granola has incredible flavour and crunch. It makes a healthy breakfast with yogurt or milk and fresh fruit.

Eggs, roasted potatoes, bacon, greens, tomatoes + sunflower seeds tossed with a tangy balsamic vinaigrette – Yum!

Mushroom, lentil + walnut burgers with quick pickled red onions and grainy mustard aioli. (Vegan + GF)

Vegan Seedy Double Chocolate Chunk Cookies

Delicious and exotic Burmese Tea Leaf Salad; a great dish to share!