These whole wheat sunflower seed muffins are spiced with cinnamon, ginger, and nutmeg.

Vibrant homemade sunflower seed pesto, flaky pan-seared salmon, and crispy roasted broccoli come together in this surprisingly easy recipe!

A warm roasted apple spelt salad with toasted sunflower seeds, crispy sage and a grainy mustard vinaigrette.

This tasty vegetarian Kale Apple Cranberry Salad features tender kale and fluffy quinoa tossed with cranberries, apple, and carrots.

Carrot and Saffron Socca

These Oreo sunflower cupcakes are perfect for summer or fall gatherings. They’re fun, and colorful, perfect for brightening the day,

The perfect nut free chocolate bliss balls, these energy bites are made using sunflower seeds, tahini, dates and cacao and are so yummy!

This bagel sandwich with sunflower seeds, raisins and cucumbers is a must-try for an easy lunch all summer long!

There are just three ingredients (and two of them are water and salt!) in this Sunflower Seed Cream Sauce.

These simple and delicious muesli bars make a fabulous study snack. They’re perfect for meal prep and require only 7 simple ingredients.

Wild Garlic Pesto Sauce is nut free and dairy free. It has a beautiful light garlic taste because of the wild garlic scapes.

Made from only 6 ingredients, these Florentine Cookies are ready in 30 minutes. Everyone loves these and they are gluten-free too!

With the option for “loaded chips” with sunflower seed cheese and fakon, these sunchoke chips are better than sweet potato chips!

Baked broccoli with cheese and sunflower seeds. Tasty i simple lunch dish.

This arugula salad with grapes and sunflower seeds is delicious change from your usual salads!

Easy and delicious 5 ingredient seed bars

Rich and savory with lemon, garlic, and miso, you’ll love this sunflower seed dressing on everything from salads and veggies to potatoes.

Balsamic Salmon Salad with Avocado, Cranberries, and Sunflower Seeds – Fast, quick, easy, and delicious. Keto-friendly and dairy-free.

3-ingredient sunflower seed butter cups! Perfect if you are nut-free or even if you’re not! Also great for gifts!

Sunflower Seen Butter Cookies are a delicious nut-free alternative to peanut butter cookies. Chewy, sweet and delicious!

freshly, brewed, hot, black coffee and then blended up in your blender with Sunflower Seed Butter.

Sunflower butter cookies made with sunflower butter and toasted sunflower seeds. A great nut-free alternative to peanut butter cookies.