These Honey Roasted Sunflower Seeds are an easy snack, or a crunchy and flavorful addition to any salad or bowl!

These no-bake oat cups are a crunchy, chewy, and school-safe snack. Made with just 6 ingredients and refined sugar free.

This Avocado Kale Salad bursts with freshness—plump cranberries, crunchy sunflower kernels, and a flavorful dressing!

A fresh take on Caesar salad with roasted garlic chickpeas, parmesan crisps, and a creamy sunflower dressing. No Anchovies!

This vegan teff porridge is creamy, delicious, high in iron and gluten-free. Topped with different seeds or seed butter.

This Orzo Pasta Salad with Sunflower Seed Pesto is a vegan favorite, showcasing perfectly cooked orzo mixed with a homemade pesto.

Discover the perfect roasting time for every nut and make an amazing nut butter every time. Made with just one ingredient.

These Chickpea Cookie Dough Bars may be flour-free + dairy-free, but they are big on chocolatey, ooey-gooey goodness! {Vegan + Gluten-Free}

You’ll be amazed with their fantastic taste. Made with hemp and pumpkin seeds, sunflower seed butter and tahini.

4-ingredient Sunflower Seed Chocolate Bites made with dark chocolate, raw sunflower seeds, and maple syrup.

This tahini chickpea bowl with roasted sweet potatoes is an easy recipe that’s topped with a creamy lemon herb tahini dressing.

Simple gluten-free seed cracker recipe that makes thin and crispy crackers! Protein packed and an incredibly satiating snack!

Herby sunflower and hemp seed spread, a delicious and healthy vegan alternative to traditional spreads. Packed with protein and fresh herbs.

Dark Chocolate Cranberry Trail Mix, a super easy 5-ingredient trail mix recipe with dark chocolate, dried cranberries, pretzels, and seeds.

Seed and Grain Sourdough Loaf is a rustic bread made with chia, golden flax, sesame, and sunflower seeds, and grains like oats and quinoa.

Easy toasted seed mix to add to all kinds of sweet and savoury meals.

With apples, blueberries, dark leafy greens, and sunflower seeds, this mixed green salad is full of nutrient-dense ingredients.

Honey-Vanilla Granola – Highlights the beautiful flavor of honey! Loaded with sunflower seeds, walnuts, golden raisins, & honey.

Nut Free Monster Cookies are a fun easy cookie to make with the kids. They are gluten free as well as top 8 allergen friendly.

Sunflower seed flour is an affordable, allergy-friendly alternative to almond flour and get for baking. Make it at home in minutes!

This easy 3-ingredient Sunflower Seed Brittle recipe is a sweet, nutty, and crunchy treat perfect as a healthy snack or delicious gift!

These whole wheat sunflower seed muffins are spiced with cinnamon, ginger, and nutmeg.