This simple curry has a turmeric and coconut based sauce with tender cauliflower and chickpeas. Filling, simple and nutritious!

This golden turmeric chai smoothie bowl is the perfect way to start your day. A healthy breakfast you can make in minutes.

A refreshing sparkling blood orange mocktail recipe packed with healthy nutrients.

Your favorite fried Indian appetizer becomes a healthy dinner in this vegetable samosa bowl!

Add a creamy boost of healthy to your bedtime (or nap) ritual with a cup of this fragrant, super easy to make Turmeric Milk

This Lemon Cake is so light, sweet, and fluffy, not one person suspected it was sugar free, gluten free, AND vegan!

Simple rustic pumpkin stir fry with South Indian flavors.

This Mango Turmeric Smoothies is a great wellness smoothie because it’s packed with healthy ingredients. We call it the coldbuster!

This deceptively ‘ordinary’ cabbage soup is so full of healing ingredients that besides being comfort food, fights infections & cures you!

This dal is vegetarian, vegan, simple, cheap and packed full of flavour. What more could you want?

Boost health with COLD BUSTING BLOOD ORANGE TURMERIC TEA LATTE! Vegan “Golden Milk” latte loaded with Vitamin C!

Choose your vegetables and toppings and build your own tofu scramble! vegan & gluten free

Masoor Dal + Coconut Milk. Lentils are merely the vehicle to get those rich, savory flavors into your mouth.

Turmeric Protein Bites made oil & sugar free with oats & applesauce! A perfect healthy, antioxidant boosting snack!

With warm spices and a combo of almond and coconut milk, this golden milk chia pudding makes for a great breakfast or snack!

Savory South Indian one pot meal with oats, lentils, and vegetables.

Turmeric Milk (Golden Milk)- Whatcha know about turmeric?

Turmeric Noodle Bowls with Ginger Garlic Shrimp are a must make meal that’s ready in 30 minutes!

Anti-Inflammatory Smoothie – Because no one is perfect all the time

Made with turmeric and other Ayurvedic spices like cinnamon and cardamom, this Ayurvedic Granola is nourishment for the body and soul.

Chickpeas and sweet potatoes are simmered in a rich coconut milk curry sauce to create this hearty, flavourful entrée.

A delicious and healthy winter soup that is perfect as a first course or a light lunch!