Еasy, tasty and healthy (in Bulgarian)

A crisp cucumber salad with saifun–Chinese clear noodles made from mung beans–in a light sesame dressing.

a delicious creamy matcha smoothie – a perfect start to the morning!

Fresh raw veggie spring rolls with a vegan creamy lemon dressing.

Healthy delicious Spring Asparagus Potato Soup in about 25 minutes.

Simple, delicious, quick and good for you – green beans and tomatoes over pasta.

Healthy Pasta with Pumpkin and Tomato Sauce. (Recipe in Italian and English with step by step pictures)

Let the colour in – Tomato Rice With Red Bell Pepper, Zucchini, Leek and Asparagus

Butternut squash is for suckers. Delicata tastes better, cooks faster and requires no peeling.

Kid-tested, family approved: simple but delicious sauteed Brussels sprouts and mushrooms

Vegetable Kurma, made with fresh veggies in creamy coconut gravy

Using a Pot of Beans Part II: Almost-Instant Vegetable Bean Soup. Hearty, healthy, lightning-fast comfort for a cold day.

Homemade Veggie Fried Rice for a healthier version of the classic take-out

Gado Gado, an Indonesian vegetable salad with peanut sauce. Easy, quick and healthy!

Healthy, five-ingredient dish of beets and quinoa.

Light Baked Potatoes. (Scroll down for English recipe)

Serve the surprise – Fennel, Carrot and Rosemary Puff Pastry Boxes

A vegan and gluten-free detoxing green soup with broccoli, spinach, parsnips and ginger.

Kid friendly Vegetable Fried Brown Rice.

Gluten free Apple and Red Fruit Mousse with Chocolate, Whipped Cream and Pistachios. (Recipe in Italian and English)

Lettuce Salad with Dried Fruit and Nasturtium Flowers. ( Recipe in Italian and English)

Israeli-Style Falafel Salad. Crunchy, tender, fresh and bursting with flavor!