Karamani Poriyal
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Karamani Poriyal – an easy and healthy South Indian style Long Beans Stir Fry with coconut.
Karamani Poriyal – an easy and healthy South Indian style Long Beans Stir Fry with coconut.
Indian spiced potatoes with spinach and capsicum — a perfect side dish. Quick, easy and kid friendly! Very healthy!
Persian spiced lentils with roasted potatoes and purple cauliflower.
Grilled Vegetable Panini loaded with zucchini, bell peppers and red onion. Topped with mozzarella and an Italian herb olive oil spread.
Roasted Beets with Balsamic Glaze.
Hearty & healthy combination of Millet & lentils — perfect meal for any time of the day.
Marinated Saffron & Orange Root Vegetables.
Stuffed mushrooms with vegetables: simple and delicious! (in Italian with translator)
Spices, Pumpkin, and Chocolate are the perfect combo in this easy, fall-inspired homemade granola.
Vegetarian Brown Rice Bowl- a superfood-filled meal made with short grain brown rice, roasted veggies, hummus, and sprouts!
Paella is one of the most famous Spanish dishes. Vegan Spanish paella is delicious and also healthier and cheaper than the traditional one.
The ultimate power lunch: A simply and delicious wheat berry salad.
Roasted Veggies – What do you do with a fridge full of produce on the verge of going bad? You make clean-out-the-fridge roasted veggies.
Roasted Brussels Sprout & Red Cabbage Pizza
Asian griddled tofu “steaks” – a vegan/vegetarian dish with so much flavor…who needs meat?!
Spinach-Quinoa Patties
Vegan+ GF Chickpea Crust Pizza- super easy to make pizza.
Delicious and nutritious roasted broccoli and farro salad with feta cheese. Easy and good for you!
Thick wedges of roasted acorn squash tossed with Chermoula sauce makes a simple but flavorful side.
A gorgeously rich, highly flavoured tomato sauce – super easy to put together and great over pasta, roasted vegetables, whole grains…
Roasted Butternut Tikka Masala…a comforting pot of goodness. GF, vegan options
Ezekiel Tortilla Pizza with Corn, Peppers and Garlic Sauce – Chock full of veggies, extremely saucy and with an epic thin crust.