Spicy and creamy avocado pesto pasta, with cajon seasoned fried eggs with good fats of avocado, antioxidants of chilies and no creams!

Fresh warm whole grain flatbread, sumac yogurt, za’tar lamb, lemony fresh veggies and chopped herbs. Quick, easy & nutritious.

An easy weekday dinner idea made with leftover chicken. Chicken, Leek and Mushroom Pot Pies. Life saver!

2-ingredient paprika chicken – flavorful, delicious, & melt-in-your mouth, not to mention completely hands-off!

Omega-3 rich, low fat perfectly baked Salmon with spicy Salsa Verde and cilantro rice for weekday dinner in just 25 minutes!

Roasted Butternut and Cauliflower Tagliatelle with Herbed Creme Fraiche, an easy weekday dinner idea.

A mild chickpea curry cooked with easy Indian spices and yogurt, served with lite-cooked Basmati rice, for an easy Indian weekday dinner.

Spicy chimichurri, fresh cherry tomatoes, kale and soba noodles comprise this dish, perfect for weekday dinners and lunch the following day.

Creole Shrimp, Chicken and Sausage Red Jambalaya. Ready in just 30 minutes!

Truly fancy, delicious, restaurant style vegan dish in 10 minutes. This is a recipe which will come to your rescue when you haven’t planned

20 minutes grilled weekday dinner of whole Branzino seasoned with Cajun spice, lemons and rosemary sprigs, served with grilled asparagus.

Quick and easy 30 minute meal with strips of sirloin and loads of good for you kale and mushrooms. Perfect for a busy weekday meal.

Tastes like it simmered all day, but done fairly quickly, hearty, healthy, comfort food.

Smokey flavor of roasted eggplant beautifully mingles with tahini and fresh coriander in this baba ghanoush or eggplant dip.

Low Carb Burger- bun-less and healthy. Perfect weekend brunch or freeze extra patties for a quick weekday dinner.

Honey-Dijon Chicken Tenders with Zucchini Rice

Marinara Sauce. Make in advance and freeze to make week day meals a breeze.