Detox Grain & Veggie Bowls, a powerhouse of nutrition to get you doing what you do best, which is being awesome!

Paint the kitchen red with a red wine-infused red rice pilaf, as flavorful as it is colorful!

Smoked Salmon over Brown Rice and Quinoa, tossed with Carrot Ginger Dressing, Wasabi-Soy, Avocado, Cucumber and Seaweed Flakes

These pizza-flavored snacks are full of whole grains and real food ingredients! Savory Italian Quinoa Bites will be your new favorite food!

Warm Apple Butternut Farro is a delicious vegetarian main course or perfect side dish for a rotisserie chicken.

A simple winter breakfast bowl featuring garlicky greens, sun-dried tomato sorghum, shiitake mushrooms, and avocado.

Rainbow Roasted Grain Bowls with Creamy Herb Sauce {dairy free}

Naturally nutty brown rice meets tender, freshly roasted chestnuts in this effortless whole grain side dish.

A hearty, simple, flavorful whole grain dish that can serve as a main or a side.

When it’s cold outside, this tasty soup will warm you from the inside out, w/ whole grains, vegetables, black beans, ham & hatch chiles.

This Healthy Pumpkin Banana Bread is made with whole grains, pumpkin puree, and bananas!

Cranberry Brie Crostini with toasted walnuts are a fun and festive appetizer to serve this holiday season! (vegetarian)

Apple crumb pie made with juicy apples, cinnamon, and a buttery crumb topping is perfect for all of your holiday celebrations! vegan option

Lightened up skillet cornbread is a must-have recipe for cold weather. It goes great with soups, beans, or in your Thanksgiving stuffing!

Healthy whole wheat pumpkin waffles with crispy outsides and fluffy, spiced insides are the perfect fall breakfast to wake up to.

Four easy recipes for a quick on-the-go breakfast inspired by your favorite fall flavors including pumpkin pie and oatmeal cookie!

All we need is a tall glass of milk to dip these delicious Peanut butter cookies made with whole wheat flour.

An easy to make “cheater” risotto, with whole grain farro, tomatoes, cannellini beans, fresh basil and parmesan.

A warm autumnal salad of roasted carrots, buckwheat and spinach. Served with an orange, mustard dressing. Vegan and gluten free.

The Best Slow Cooker Vegan Chili is wholesome, delicious and easy to make.

This puffed pancake is crisp and golden on the edges, slightly custardy in the middle, and layered with perfectly cooked spiced apples.

A healthy baked oatmeal that tastes just like sweet potato pie.