Simple and delicious take on a veggie burger, these quinoa cakes are made from nutrient rich winter squash and protein packed quinoa.

Warm Spelt Salad with Winter Squash, Chickpeas, and Spinach

A fresh take on the classic Italian bread salad, panzanella – with cornbread, kale, bacon, black eyed peas, and delicata squash.

Roasted Kabocha Squash and Chickpea Salad with tahini, scallions and black sesame seeds

Delicious pumpkin pudding from scratch, sweetened with honey.

Rainbow Orzo in a Garlic Sweet Pepper Gruyere Sauce with Ancho Chile Roasted Delicata Squash

Roasted butternut squash and sweet potato salad spiced with Ras el Hanout and Harissa

How To Roast Spaghetti Squash – Value eating at it’s finest. Stuff your face with warm, comforting noodles for under 100 calories!

Tastes like it simmered all day, but done fairly quickly, hearty, healthy, comfort food.

Brussels sprouts and roasted winter squash quinoa salad with cinnamon maple dressing and roasted pumpkin seeds

Nicely spiced winter squash stew–makes a fine side dish or main dish for vegetarians. Tips on kinds of squash included.

Sweet Potato Bagels – a perfect fall breakfast.

Skillet Buttercup Squash with Bacon.

Pumpkin Stuffed with Fontina, Italian Sausage and Macaroni.

Baked Acorn Squash with Maple Glaze – simple fall deliciousness.

Thai Red Curry Coconut Kabocha Squash Soup

Creamy Pumpkin Parmesan Sauce…. over Stuffed Shells – a great healthy alternative to cream sauce… and oh so delicious!

Roasted butternut squash, apple and fennel soup.

Butternut Lobster Bisque – a seasonal, gourmet soup that’s easy to prepare at home!

Rigatoni pasta with spicy roasted Delicata squash – a twist on the usual mac and cheese.