Banana Malva Pudding with Toasted Coconut Dukkah. A delicious twist on this South African classic.

East African delicacy: Goat Biryani (You can try this recipe with beef or chicken too)

Dense, moist, spongy malva pudding with cream sauce is South Africa’s favorite dessert. Now it’s easy to make at home in the Instant Pot.

Spiced and cooked in flavorful tomato and pepper purée, Nigerian jollof rice is a well-loved, classic West African versatile side dish.

Tangy, aromatic, spicy and flavorful. A tangy, spicy foil to counter the fatty richness of grilled or barbequed cuts.

Flavourfull, aromatic and for the seriously hungry!. An unusual take on boring Mac & Cheese with a novel, distinctly South African twist.

These little fish are sublime grilled over hot coals, drizzled with a smoked paprika & lemon butter sauce. So easy!

Green Beans with Garlic and Golden Raisins (Copycat from Disney’s Boma – Flavors of Africa)

Green bananas cooked in a traditional roasted peanut sauce with palm oil, fresh spices, smoked fish and crayfish.

West Africa’s popular dish just got an uplift. Learn how to make Jollof rice in the oven. The taste is out of this world!

Cassava & Almond Milk Pudding. Cassava is a staple good that is harvested in West African countries that can be used in many dishes.

Cosy up this fall to some delicious and hearty paleo friendly almond soup that is inspired by West Africa’s peanut soup.

Bofrot- Ghanaian Doughnuts with Cinnamon and Nutmeg

Make this easy Harissa Paste Recipe and add the spicy flavors of North Africa to your cooking! Great on chicken, vegetables.

Jollof Rice is the ultimate West African one-pot rice dish. This is the “best rice you will ever have”. Warm, garlicky, meaty and so tasty!

Crispy outside, soft and dreamy inside. Eat while HOT! Detailed instructions to prepare this very popular South African favourite.

Milk Tart is a simple but delicious dessert that hits just the right spot of sweetness and creaminess with it’s milk custard filling.

A blend of Ethiopian spices season berbere chicken and mung beans with rich, hearty, and heart warming flavors!

A spice blend used on grilled meat in West Africa. Great on beef, chicken or fish!

A delicious and simple vegetarian dinner this Sudanese-inspired sweet potato, spinach and peanut stew makes a great meat free meal.

Harissa Spiced Chicken, a one pot meal that’s both easy and delicious with North African spices and coconut milk.

These drop doughnuts taste like cake but they are so much better than cake. Perfect for Easter!