The national dish of El Salvador, delicious corn cakes stuffed with beans, cheese, or meats, served with pickled cabbage slaw.

Pillowy soft inside, savory Arepas con queso are cheese stuffed corn cakes that are cooked on a griddle until crispy and golden brown.

Colombian Breakfast Calentado is a vegan version of the original, containing mixed rice and beans, tofu-scramble, avocado and an arepa

I veganised the three most popular Venezuelan arepa fillings: arepa de pabellón, arepa dominó and arepa reina pepiada (in spanish)

A delicious Venezuelan sandwich made from cornmeal and stuffed with meats and cheese. So full of flavor and so easy to make.

These arepas are filled with a combination of scrambled eggs, tomato, onion, and cheese. A perfect way to start the day!

Authentic South American cheese arepas.

Reina pepiada is a Venezuelan chicken avocado salad perfect for filling arepas! So fresh and satisfying, you’ll make it again and again!

Arepas are gluten-free cornmeal bread traditional in Colombia and Venezuela. Crisp on the outside and so moist and fluffy on the inside!

Naturally gluten free arepas bun with the possibility to taste the whole world in it.

A delicious flatbread that is the heart of colombia the Colombian Arepa

Chipotle chicken and black bean stuffed empanadas, or as I like to call them, “arempanadas” made with homemade arepa dough.

Best Thanksgiving/Holiday leftover recipe – Golden delicious Sweet Potato Cakes, stuffed with savory herbs and chicken or turkey.

Crispy outside, creamy in the middle, Arepas with easy BBQ Chicken, Cheddar, Pickled Red Onions and Avocado are our new obsession. GF

You’ll love these arepas with a crunchy exterior and soft creamy middle. Arepas are a popular dish in Colombia and Venezuela.

Beef and Avocado Arepas are flavorful Venezuelan sandwiches that are made with homemade arepa dough.

Venezuelan inspired tofu scramble stuffed inside warm arepas. Perfect for breakfast or brunch!

Vegetarian Venezuelan Arepas with a sweet and tangy mushroom filling. Naturally Gluten-Free!

Replace your standard sandwich bread with arepas for a dynamite grilled chicken BLT with avocado!

Arepas Rellenas de Queso- Colombian Cheese Stuffed Corn Cakes

These arepas are loaded with flavor! Spicy black beans, tangy havarti, sweet plantains and a cool creamy avocado sauce to drizzle on top.

Arepas, a staple food in Colombia a Venezuela, are a crispy on the outside corn cake, filled with the most amazing chilli chicken