Healthy barley pancakes with homemade blueberry sauce.

This Barley Salad with Roasted Carrots and Chickpeas is a hearty, vegan, whole grain dish that’s packed with nutrients and flavor!

Little barley rolls with raisins and sesame. They are very easy, very simple but totally healthy, nutritious and yummy!

This risotto is a true spring meal. Nutty pearl barley is cooked slowly and topped with fresh peas, wild mushrooms, and spring greens.

It is everything that you would want in a bowl, with bright grilled flavors, and amazing textures. This medley screams spring and sunshine!

A healthy, delicious and filling soup bowl.

Baked Chicken Barley Kale Stew.

Homemade baby food: barley, asparagus, edamame, blueberries and mango are 5 easy, healthy baby foods that can be made in just 20!

Summer dinner is here with this griddled halloumi served over herby pearl barley.

Barley, almond & salmon Finnish style soup

This light, yet hearty roasted fennel and barley salad paired with a citrus dressing will keep you feeling satisfied this spring season.

Barley Salad with Roasted Fennel, Butter Beans and Caper Vinaigrette

An energy repleting pearl barley rice pilaf with lots of Korean spring greens. Learn about Bom-namul (bom:spring, namul: wild plants)!

Detoxify cocktail made of bananas, oranges, spinach and green barley grass.

Barley, cabbage, and potatoes soup: a delicious and healthy comfort food. (In Italian)

Pecans, cranberries, and asparagus start in this simple barley bowl with a balsamic dressing!

This hearty pilaf is made with tender barley and a savory mix of cremini and shiitake mushrooms.

Super Green Juice- A nutritional powerhouse with the special addition of barley grass powder.

This super food salad features creamy feta, sweet, roasted beets, kale, barley, and a sweet poppy seed dressing.

Delicious vegetable soup with pearl barley. Pure comfort in a bowl and can be cooked stove top or in an Instant Pot.

Fresh and light dessert. Panna cotta with barley grass and strawberry sauce. (in Polish)

A simple Middle Eastern Spiced Chicken Salad full of flavour and fresh verbs with a pearl barley base.