Get your greens in with this refreshing 10-minute refreshing miso sesame soba noodle dish topped with cucumbers, edamame, and carrots.

Learn how to make this essential Japanese kake soba made with buckwheat noodles served in a delicious hot dashi soup.

Succulent pan fried duck breast and charred spring onions served on top of buckwheat noodles in a rich dashi based broth.

Buckwheat noodles are served in an icy and savory, beef-based broth. Crunchy, tangy bites of pickled radish make it extra refreshing.

A traditional Japanese dish made with buckwheat noodles and a delicious homemade mentsuyu dipping sauce.

NAENGMYEON – KOREAN COLD NOODLES

This Sesame Kale Cold Soba Noodle Salad is perfect as the temps start to heat up! Perfect for a light flavorful meal

Spicy Beef Soba Noodle Salad is healthy and fulfilling. It features beef, soba noodles, veggies and a Korean-inspired spicy dressing.

This Chilled Sesame & Carrot Soba Noodle Bowl is the perfect combination of flavours, healthy ingredients and fried tempeh.

These spicy chili garlic noodles are fast, incredibly flavorful, and vegan. They’re super easy – this dish is ready in under 15 minutes!

Zaru Soba – Chilled soba noodles with mentsuyu

Cold soba noodle salad with tobiko, shiso and pickled ginger. Refreshing, filling and hearty salad with sharp, sweet, salty & earthy notes.

Paleo, healthy, delicious, and easy Szechuan Zoodles… so good!

Made in about 10 minutes, this Cold Buckwheat Noodle Salad with Peanut Sauce is your answer for a quick & delicious weekday lunch.

This summer soba includes lots of fresh veggies cooked in sukiyaki sauce and tossed with egg. Chilled noodles with mushrooms and bok choy!

Delish way to cool down in the hot summer months with this refreshing buckwheat noodle dish.

This vegan sunflower butter noodle bowl is nut-free and gluten-free and so flavorful!

This Vegan Miso Noodle Soup really is a one pot wonder! It’s bursting with flavor from the fresh ginger and miso.

Easy simple soba noodle salad with Sesame Soy Wasabi Dressing. Use any greens and it will work!

Soba noodles and garlicky spinach stir-fry with sweet and sour Coconut-Lime Tofu, a vegan meal ready in just 15 minutes!

Mushrooms sautéed in garlic butter with kale & healthy buckwheat soba! Easy weeknight meal.