Fragrant and moist pear cake – perfect for a dessert, snack or even breakfast.

Buckwheat and whole wheat cinnamon rolls with smoked sea salt.

Healthy salad – buckwheat with creamy spinach, parmesan, baked sweet potato and beet root (in Polish)

Super easy to make soba noodles with spring veggies and teriyaki sauce. Ready in minutes! Super healthy, gluten-free and grain-free! Vegan!

Try these healthy, quick & easy buckwheat pancakes with raspberry sauce for breakfast to start your day right!

Homemade Gluten-free Cereal with Quinoa, Buckwheat & Dates

Easy and healthy lunch idea – baked buckwheat with chicken, mushrooms and veggies. Gluten free and diet friendly! (in Polish)

This is a lovely crunchy oat free granola that has a hint of spice and is naturally sweetened with pure maple syrup.

Raw Carrot Cake Buckwheat Porridge | The flavors we love about carrot cake wrapped up in a nutrient powerhouse of a breakfast.

Brown Soda Bread with Buckwheat Flour & Molasses.

The perfect savory whole grain salad or side made with gluten-free buckwheat groats served over a bed of wilted kale.

In the morning, we blend the buckwheat, add the fruit and eat. Raw, vegan, gluten-free, and delicious porridge.

A great weeknight meal option full of whole grains and familiar Mexican ingredients. Ready in just 25 minutes, too!

Super easy and healthy buckwheat muffins with apple and dried cranberries. gluten-free, sugar-free. (scroll down for English)

Sprouted buckwheat waffle made with coconut palm sugar and topped with blood orange whipped butter. (GF)

This buckwheat breakfast jar is perfect for people on-the-go, or for those, myself included, who enjoy eating their meals out of mason jars!

Beetroot, Carrot, and Ginger Savory Muffins! (Gluten Free + Super Yummy)

This traditional Russian Jewish dish of bow tie pasta and buckwheat kasha is super easy to make, filling, hearty, and delicious.

Buckwheat Waffles- As a fruit seed and not a cereal grain buckwheat is a great addition to your grain-free diet!

An amazing dessert or breakfast, these crepes are a healthy alternative to traditional ones. Made with buckwheat and coconut sugar.

Soba Noodle Soup Bowl