Chicken thighs, seasoned and seared in a cast iron pan, then smothered in a homemade Caribbean style mango-habanero sauce.

Limber de Coco comes from Puerto Rico and is basically a Caribbean version of shaved ice. Make this coconut flavored goodness!

Baba Rhum with Rum-poached Cherries and Chantilly Cream Is An Amazing Dessert That’s Surprisingly Easy To Make At Home

This deliciously juicy oven-baked Caribbean jerk chicken starts off with a spicy jerk marinade, and is paired with Caribbean rice & beans.

Tired of the same oatmeal for breakfast? Mix it up and try this warming creamy Jamaican vegan cornmeal porridge instead!

Enjoy a taste of the caribbean with these cocont chicken nuggets

This Caribbean style fish & chips is made up of rum battered fish, sweet potato fries, jerk onion rings & an incredible coconut curry sauce

How about these beautiful deep, fried dough that is filled with a curry potato filling. A great grab and go meal!

Enjoy a taste of the Caribbean with this fruity tropical mango pineapple sauce (no gluten, paleo friendly and vegan)

Easy Homemade Baileys Irish Cream. In 5 minutes. Easily adaptable with different flavors. Great for entertaining.

This vegan Trinidad black cake is moist, dense and filled with fruits & alcohol – the perfect vegan alternative to a traditional rum cake

Slow Cooker Jamaican Jerk Chicken Chili w/ Plantain Chips. This set it & forget it chicken chili takes island flavor straight to your bowl.

A simple, juicy pork tenderloin with a Caribbean inspired glaze with pineapple juice, rum, prunes, lemon juice and molasses. Tasty and easy.

Cheesy Pineapple-Habanero Bacon Dip. This appetizer is sweet, savory, salty, tropical-tasting, and has just a bit of a kick to it!

Slow cooker Beef Stew – Rich and exciting, beautifully tender cooked low and slow for hours! One pot meal Loaded with vegetables!

A non traditional bread. This bake is made with fresh coconut milk and the pulp and left to rise only 30 minutes then baked.

An easy recipe for making the Caribbean favorite of beet root punch made with milk and a hint of ginger and lime juice.

A flavorful tomato choka made from roasted tomatoes combined with onion, garlic and hot peppers

A simple Trinidadian style dhal – the perfect winter warming vegan Caribbean appetiser.

Ti-Malice, a popular Caribbean hot sauce originating from Haiti, typically made with Scotch Bonnet chili peppers.

Puerto Rican Lasagna, or Pastelón, is made with sweet slices of plantains instead of noodles, saucy beef picadillo and plenty of cheese.

Another one pot dish for those busy weeknights! If you have never eaten Ochre, this is the perfect way to eat it!