Yuca con mojo – boiled cassava marinated in a zesty flavoursome sauce

Chicken thighs seasoned and cook in thick, flavorful creamy gravy of aromatic spices & vegetables- A One Pot Meal.

Jamaican Curry Spice- Experience the taste of real curry! A set of healthy spice blend. Bid goodbye to store-bought! Make your own!

This recipe is for the best home cooked Jerk Chicken. If you want to capture those Island flavors try this recipe!

Trinidad Corn Soup- Creamy, ultra thick & rich corn soup. Loaded with vegetables & spice. Hearty, Filling & Delicious.

This Trinidadian sorrel drink is bright red and since it’s flavoured with cinnamon and cloves, tastes just like Christmas.

Rich in flavor and packed with plant-based nutrition, this soup is the perfect main meal or appetizer. Start the new year off healthy!

Potato stuffing – A unique Virgin Islands side serving of sweet potato infused with a medley of vegetables, raisins and herbs.

Glazed baked ham is a deliciously glazed traditional Christmas dish in Jamaica as well as other parts of the Caribbean.

Egg free Ponche De Crème is the drink to celebrate Christmas in true Caribbean style. Easy rum, milk cocktail recipe ready in minutes.

Coquito is the traditional Puerto Rican Christmas drink that is no other than an eggnog with coconut flavored rum.

Sorrel – A Caribbean drink that’s embraced during the festive period made from the sorrel plant infused with spices, ginger and sweetener.

Caribbean paella – A vegan Caribbean rendition of a classical Spanish rice dish

A delicious moist booze cake made from scratch with vanilla &chocolate glaze. Add this to your cake repertoire– the taste is irresistible.

A gluten free Caribbean style pumpkin pudding with warming spices – totally vegan friendly.

Learn how to make the best Coconut Vegetable Curry! It’s vegan and gluten free!

This delicious Chicken dish comes from a combined culture of Trinidad and Chinese!
Very simple ingredients and easy to make.

Oven baked crispy cassava fries – a popular root vegetable from the Caribbean made into healthy oven fries.

Candied Pecans spiced with Caribbean Jerk Seasoning & Coconut are the perfect things to much on during the Holidays!

This easy deep fried bread is the perfect substitue for bread. It is used to make some of the best fish sandwiches!

Feroce d’Avocat is a traditional French West Indian specialty made from salt cod, avocado and cassava.

One-Pot Creamy Jerk Shrimp Spaghetti– An irresistible dish filled with mushrooms & shrimp, in a spicy jerk creamy sauce.