How to build a nutritious breakfast bowl to start your day off with a well-balanced, filling meal.

Eggplant, Chickpea, and Chard Shakshuka – an easy, healthful vegetarian meal that can be prepared any night of the week!

The perfect dish to welcome spring. A pesto made with kale, Swiss chard, pistachios and big lemon flavor. Vegan and gluten free.

This quiche is sure to impress at your next brunch gathering. It’s gluten-free, savoury, and very healthy!

This fresh, Swiss chard pesto pasta is so easy and so amazingly delicious!

Pumpkin Lasagna ~ layers of pasta, creamy Parmesan pumpkin, Swiss chard and Italian sausage.

This Salmon Quinoa Salad with Honey Soy Dressing checks every weeknight dinner requirements – healthy, easy, and delicious.

This Garlicky Spaghetti with Mixed Greens is quick, easy, healthy, & delicious!

Get your shot of French flavours with this Swiss chard, Saint-Maure Cheese, and Miso Caramel tatin tart!

This Mango Turmeric Smoothies is a great wellness smoothie because it’s packed with healthy ingredients. We call it the coldbuster!

This hearty stew is made with a spiced mix of red and brown lentils, chunks of potatoes, and Swiss chard.

Farro Salad with Swiss Chard, Olives, and Garlic (Vegan). A quick and tasty way to get your grains and veggies any day of the week!

Ravioli are filled with healthy Swiss chard and ricotta cheese then tossed with a roasted red pepper pesto.

Winter has you locked up inside? Want to try something exciting, delicious, yet failproof? This parmesan crust bean filled pie has it all.

A perfectly hearty and warming Chickpea and Pasta Soup for those cold wintry nights… or whenever!

Looking for a healthy snack? Try this recipe for healthy veggie sushi rolls with omelet eggs, swiss chard, peanuts, coconut, and more!

Sweet Potato and Chickpea Curry

Vegan Butternut Squash Bacon Soup – Smoky, delicious, and easy

Chickpeas and chard soup (or Zimin di Ceci): a traditional Italian Riviera peasant soup.

This lentil and Swiss chard soup is the perfect hearty and healthy soup to get your eating back on track.

Cauliflower grits with spicy shrimp is a healthier version of southern comfort food!

Pan seared steaks with chimichurri and sides of roasted sweet potatoes and swiss chard