Learn how to make this amazing traditional New Orleans Creole Gravy (“red” gravy). Packed full of flavor and spice!

With rice, chicken, shrimp, andouille sausage and plenty colorful veg, this Creole jambalaya is a flavorful, comforting dish.

Delicious chicken and sausage gumbo anyone can make. It all starts with a flawless oven roux and ends with cajun goodness!

Easiest and tastiest meat to whip up for dinner. Super juicy and tender with amazing flavors. Healthy never tasty so good!

Black Eyed Peas are a hearty, warm and soulful food- Smokey, Spicy and flavorful. Served on New Year’s Day for good luck!

One Pot Creole Chicken, Sausage, & Shrimp Gumbo is a tasty all-in-one meal with great flavor to warm you up on cold winter days!

Creole Cajun Seasoning Mix is a southern Louisiana staple. Adds bold flavor to your vegan soups and stews.

These Cajun spiced cakes are served with a creamy yogurt sauce. Perfect appetizer for new years!

Crispy fried chicken gizzards (sub chicken or shrimp) with a deep, rich, meaty flavor sliced and fried to perfection.

Paleo Creole Shrimp Stuffed Peppers with Cauliflower Rice. A grain free & gluten free south Louisiana special.

This paleo, Whole30 shrimp and sausage gumbo is a flavor-packed meal that comes together in half an hour in the Instant Pot.

New Orleans famous Monday tradition never tasted so good until you had this red beans and rice recipe.

Spicy Louisiana-Style Remoulade Sauce, perfect for crab cakes, boiled shrimp, po’ boy sandwiches, and Shrimp Remoulade!

Shrimp Remoulade – tender shrimp tossed with a creamy, spicy, tangy sauce and piled high on delicately crisp butter lettuce leaves.

Classic New Orleans Gumbo made with a variety of traditional vegetables, chicken and dark roux.

Cajun-Spiced White Bean and Andouille Soup — warm your winter with this tasty, satisfying dish

This sweet cornbread is the ultimate southern dish to enjoy year round. It’s perfect for Thanksgiving and Christmas.

Turn up the heat at your next party with this creamy, zesty, kicked-up Cajun-style sauce!

A mashup of your favorite Cajun chicken gumbo made with Southwestern ingredients, including Hatch chili peppers & black beans.

Dipped in a Cajun Remoulade Sauce, fried green tomatoes are a crunchy and spicy way to use up any lingering green tomatoes in your garden!

A favorite in our household, this lighter version of chicken and shrimp jambalaya is sure to become a favorite in yours too!

My favorite gumbo made extra spicy with shrimp, chicken, andouille and LOADS of flavor.