A green smoothie made with fresh veggies and fruit with a hint of ginger and cilantro, and MCT oil to help jumpstart your morning.

Tomato, cucumber, onion, garlic, lemon, and oregano make up this Greek take on the classic Pico de Gallo.

Cucumber salad is refreshing and hydrating, but it is the dressing that makes it! This is a creamy cucumber salad with garlic and basil

Chickpea Shawarma Bowls are great for easy dinners and can be meal prepped in advance for simple grab and go lunches.

Refreshing cucumber soup with avocado and mint (in Polish)

An easy meal in a bowl! Top brown rice with quick miso roasted salmon, sesame sauteed spinach and quick cucumber pickles.

Farro Tabbouleh Salad with vine-ripened summer tomatoes, cucumbers and herbs! Can be made ahead. Vegan, healthy, Delicious!

French Steak Tartare is a classic recipe which enhances the pure flavor of the meat, assuming you have a cannibal instinct!

Easy to make Chinese spicy smashed cucumber salad only needs 5 minutes preparation.

These Mixed Melon Cucumber Coolers are the perfect refreshing libation. Just add vodka or gin to make them boozy!

Thinly sliced cucumbers and red onions tossed with a white wine vinaigrette dressing makes a light and refreshing salad.

Juicy peaches + Cucumbers create a light and healthy salad that’s definitely picnic worthy!

The sweet and spicy Watermelon Wake cocktail is perfect for sipping made with watermelon and cucumber vodka.

Cucumber and Onion Salad with Apple Cider Vinegar and Olives

Mediterranean quinoa salad with lemon basil vinaigrette is a flavorful, veggie-loaded salad with great colors, flavors and textures!

All the delicious flavours of summer produce come together in this refreshing salad!

These Greek Cucumber Noodle Bowls with Turkey Meatballs are a fun and filling healthy lunch. Healthy eating doesn’t have to be boring!

Avocado Black Bean Mexican Salad – EASY, ready in 10 mins & so much FLAVOR from the lime-cumin-chili vinaigrette! Healthy, GF/V

This beautiful drink is healthy and refreshing, full of minerals, great for beating the summer heat, perfect for Bridal or Baby Showers!

This light and fresh Sesame Cucumber Salad serves up a nice change from the yogurt and dill varieties.

Chinese cold noodles with black sesame sauce

Cucumbers in Sour Cream – 2 simple ingredients come together to make this truly simple & tasty summer side.