Paleo Pumpkin Muffins are a simple and healthy breakfast recipe! Freezer-friendly, gluten-free, dairy-free, paleo & refined sugar free!

This easy chickpea scramble is the perfect recipe for a delicious, quick and easy meal. It’s high in protein and ready in just 10 minutes!

Are you a fan of sweet potato casserole during the holidays? Well this is a delicious way to enjoy sweet potatoes in the morning all year.

Paleo Slow Cooker Hamburger Soup – a kid-friendly, family approved, healthy & Whole30 meal. The slow cooker does the work for you!

A tasty, dairy free smoothie full of veggies and fruit plus probiotics to help keep your immune system humming & your stomach happy

Sesame ginger salmon is delicious and easy, thanks to a simple, flavor packed marinade that comes together quickly. gluten/dairy free.

An easy, whole recipe for deliciously soft and moist banana nut muffins. Vegan, Gluten Free, Whole Grain, Dairy-Free

These Chipotle Black Beans are SO easy to prepare in your Instant Pot and the flavors out perform any can of beans. It’s a win-win.

(Vegan) Tofu, Zucchini, Sun-dried Tomato and Cream of Basil Sandwich – Easy and fast and totally satisfying!

5 minute cinnamon buckwheat porridge has all of the satisfaction and comfort of hot cereal, sans heat. Gluten-free, vegan, healthy, & easy.

This Healthy Mexican Chickpea Salad is fresh, easy to make and packed with good-for-you ingredients ready in only 15 minutes!

Brimming with savory fall flavors, this Barbecue Pumpkin Chicken Salad Sandwich is bound to be a lunch recipe you’ll enjoy all season!

A protein-rich recipe for homemade KIND bars drizzled in dark chocolate and sprinkled with sea salt. Vegan, Gluten Free, Dairy-Free.

Roasted Vegetable Panzanella Fall Salad is the perfect Autumn dish to keep you nourished all season. Gluten free, dairy free, and delicious!

A unique twist on this commodity Fall beverage. I love the immune boosting properties of reishi blended into this luscious hug-in-a-mug!

This easy chia pudding with banana and vanilla is as delicious and filling as it looks.

A few special ingredients give these egg-free, vegan vanilla waffle sticks an extra crispy outside and fluffy inside.

A healthy boost of energy for you morning – espresso overnight oats are gluten free and easy to make ahead for the week.

An easy, one bowl recipe for irresistibly salty and sweet homemade KIND bars. Protein-Packed, Vegan, Gluten-Free.

A simple granola starring the classic flavors of cinnamon & vanilla that’s great for breakfast or snacking.

This Blissful Breakfast Bowl is made with sunny side eggs, lemon garlic sauteed spinach, parmesan tomato toast & slices of avocado!

Apple Tarragon Chicken Salad is an easy lunch that’s full of fresh flavors. Scoop onto a bed of lettuce or between two bread slices.