Crispy outside with a creamy middle, this easy farinata recipe is a great appetizer, snack or side dish. Gluten-free, dairy-free, and vegan.

We can’t get enough of this easy dosa recipe, made with chickpea or gram flour and spinach. They’re stuffed with spicy masala potatoes.

Make a lower carb pizza with socca. This no yeast crust, made with just a few ingredients, is fiber rich, higher in protein and gluten free.

Farinata is a chickpea pancake that is vegan, gluten free and low carb. Easy skillet method to make this Mediterranean dish on the stovetop.

Socca, also known as farinata, is a gluten free, vegan bread recipe that uses 5 ingredients and can be made in minutes!

Naturally gluten free flatbread made in your cast iron with garbanzo bean flour. A snack on its own or as a base for pizza.

Farinata is a delicious gluten free and vegan flatbread made with just chickpea flour, a bit of olive oil, herbs & spices.

Farinata is a cross between polenta and a pizza. Traditionally made with chickpea flour, farinata is gluten free and vegan.

Socca pizza with chickpea flour base, garlic roasted tomatoes, green olives and fresh mozzarella. Vegan optional!

Simple and delicious Ligurian pancake made just from chickpea (garbanzo) flour and water. Yum!

Italian-style chickpea farinata topped with charred broccoli, lemon and capers is a very simple to make but deeply satisfying meal.

Farinata di Ceci: chickpea flour, olive oil, salt and rosemary for a savory cake with the taste of Liguria. (In Italian)

20 Minute Rosemary, Onion, & Feta Farinata Pizza w/ whole garlic & basil marinara– gluten free, w/ vegan option, healthy, chewy, and tasty!

It looks like an omelette, but it’s socca, a chickpea flatbread. Perfect for breakfast, it can be customized with any veggies you like!

Butternut Squash Farinata With Arugula Salad & Pomegranate Vinaigrette. Delicious vegan & vegetarian dish, hearty enough for a meal.

Farinata with Red Kuri Squash and Kale is a colorful and vibrant dish for brunch! (V, GF)

Italian chickpeas flat bread – farinata di ceci – and mixed tapas: beet root dip, grilled zucchini with thyme and red onion jam (in German)

Stove-top socca with fresh fig, parmesan and cracked pepper.

Farinata is an Italian style pancake made with chickpea flour (gram flour) and olive oil. Vegan and gluten free.

Delicious and nutritious Chickpea flour pancakes with tomatoes, jalapeños, onions & coriander leaves

Farinata is an Italian flatbread made with chickpea flour and baked until crispy on the outside and chewy in the centre.

Socca with Cilantro Sauce – naturally gluten free