This fermented passion fruit and habanero hot sauce packs a punch, but it’s the perfect way to preserve summer passion fruit!

This delicious dairy-free and probiotic beverage is perfect for breakfast or snack. Add chia seeds for a prebiotic boost!

Sauerkraut is a staple food in Austria. My nana told me her recipe. And 3 variations: Goldkraut, Za’atarkraut & Ruby-Kraut. (In German)

Fermented vegetables sticks are so EASY. They are full of flavor and perfect for picnics and snacks. Ideal for anyone new to fermenting.

Spicy charm in a jar. Hardly any other ferment is similarly easy to make and convinces so by taste. A must try. (In German)

Injera is a traditional flatbread of Ethiopia made from Teff flour. We are following the authentic, traditional recipe of Injera.

Cool off with a glass of sweet and tangy tejuino. This fermented corn drink has been around for centuries, and you’ll soon find out why!

Fermented carrots are delicious, healthy & quite easy to make. A perfect side dish for almost any meal. And a real eye-catcher! (In German)

Mysore masala dosa is a gluten-free savory pancake made with fermented batter and has a potato and chutney filling.

Making sauerkraut at home is easy, economical, and delicious! Sauerkraut is finely cut raw cabbage…

Garlic scapes and chili peppers, fermented for a bit of tang make the perfect, garlicky green hot sauce!

This delicious focaccia recipe uses a sourdough starter and a long ferment for a bread that is chewy and flavourful.

steamed savoury cakes made with fermented finger millet and black gram (urad dal) batter

Traditional sour cream is made from a bacterial culture, similar to yogurt, except it doesn’t need to be heated. It’s so easy to make!

Rhubarb Strawberry Spiced Sourdough Bread is an easy breakfast Sourdough bread made using a combination of Rhubarb and strawberry.

You don’t need a yogurt maker to make homemade yogurt. Here’s how you can make yogurt with grocery store yogurt without a yogurt maker!

Filled to the brim with tofu, pork, vegetables — this is Korean comfort food to the core!

This simple potato salad is the perfect way to feature fermented vegetables. Whether it’s pickles or sauerkraut, it’s probiotic & delicious.

These overnight oats are made with probiotic rich kefir and flavored with chai tea. The perfect healthy make ahead breakfast.

Tomatoes, basil, and garlic added to sourdough bread. Perfect for a sandwich, bruschetta, or just as-is

A quick and easy kimchi recipe that still packs a punch and perfect for weekday banchan

Full fermented sourdough banana bread is moist, delicious, and rich banana bread made with a sourdough starter. This bread is also egg-free