Gluten and Dairy Free Curry Spiced Parsnip & Carrot Soup

Imam Bayildi is a stuffed eggplant dish from Mat Preston’s new cookbook, More. It’s easy to make and bursting with flavour!

Pear smoothie bowl

This easy black bean soup ready in under 30 minutes. Use canned beans and salsa to make a delicious one pot meal full of flavor.

This refreshing cold steak salad is about showing off the flavor and texture of flank steak with a punchy mustard vinaigrette.

Chocolate smoothie bowl

This is the most delicious burrito bowl recipe you will ever try! It only takes 30 minutes to make AND it is so incredibly good!!

A healthy twist on a true classic, these Easy Vegan Tuna Melt Sandwiches will become your new favorite lunch.

DOUBLE-LAYER SMOOTHIE -> BEETs / STRAWBERRIES + PARSLEY / SPINACH

These are the best gluten free wraps / tortillas – very thin, soft, chewy and flexible – made with leftover mashed potatoes.

Rice with avocado dip

This vegan polenta recipe is creamy and delicious. Roasted oyster mushrooms make an incredibly flavorful topping!

Shrimp Stuffed Avocados – If you like ceviche, you’re going to LOVE these EASY avocados stuffed with shrimp & all the good stuff!!

Salsa with caramelized peppers, plums and chili

Salad with tofu, tomato and burgers

Start meal planning to enjoy effortless, delicious meals everyday! This meatless burrito bowl is the perfect balance between healthy& hearty

A creamy and comforting dairy-free broccoli cheese soup with kale and mushrooms. Gluten-free and oil-free.

Gluten and Dairy Free Tomato, Cheese and Onion Tarts

These smashed potatoes are crispy on the outside & fluffy on the inside. And right from the oven, they’re sprinkled w/ a flavorful herb salt

An simple mostly pantry-ingredient based salad of cannellini beans, tuna and artichoke hearts, tossed with a Mediterranean dressing.

This Spicy Chipotle Black Bean Soup recipe is vegan, gluten-free, and allergy-free! Super quick & easy vegetarian soup using canned beans!

Vegan quinoa salad with BBQ tempeh is a protein-packed meal that comes together quickly. Make it today for a nutritious lunch or dinner!