Thai Chicken and Rice soup is a creamy and filling dish that’s all cooked in one pot on the stovetop. Nutritious, easy to make and GF

Simplify your meal prep routine with this easy vegan sheet pan dish! Dill Roasted Garbanzo Beans combine with potatoes and Brussels sprouts.

Vegan. Gluten free. Super easy sheet pan tofu and rice.

Vegetarian meatballs are made with grated zucchini, basil and Parmesan cheese for a really flavorful meatless meatball.

A hearty dinner with 5 simple ingredients that’s full of protein and fiber. Plus, it’s gluten free, and there’s a lower carb option, too!

An Easy Vegan Tomato Soup Recipe that you can whip up anytime. Made in just 30 minutes using canned tomatoes. Vegan & Gluten-Free!

Sheet Pan Roasted Tofu with Vegetables – an easy way to meal prep a healthy & nutritious vegetarian meal.

My Peanut Lentil Soup uses satay sauce and coconut milk along with carrots and red lentils to make a thick, rich and extra tasty soup.

When you need a need your sushi fix but don’t have time, my Customizable Sushi Bowls can make for a healthy meal.

Easy air fryer breakfast potatoes recipe is Whole30, Paleo, and Gluten Free, not to mention super kid-friendly.

It’s Soup Weather: Make a big pot of Mexican Albondigas Soup and eat it for lunch or dinner during the week.

Homemade Roasted Red Peppers and Tomato Soup with red bell peppers, tomatoes, and quinoa. Vegan & Gluten-Free.

This easy recipe comes together with just 4 ingredients.

Straightforward yet flavorful, crustless spinach quiche is an easy and healthy breakfast that you can customize or keep simple!

I introduce you to the most flavor packed vegan buddha bowl. This bowl has fluffy quinoa, roasted chickpeas, sweet potatoes & pesto.

Apple Cinnamon Buckwheat porridge is an easy and delicious warm breakfast, perfect for meal-prep. Vegan & Gluten-Free.

Chili with a fall twist. Earthy, slightly sweet pumpkin with black beans and lean turkey. Makes a huge pot, great for meal prep!

This meal prep recipe for chicken and vegetables in a creamy homemade mayo-pesto sauce is a family favorite,
healthy meal.

Peanut butter banana baked oatmeal is moist, fluffy & delicious! Enjoy this vegan & gluten-free breakfast filled with healthy ingredients.

Chocolate chip pancakes are light and fluffy and studded with melty chocolate chips! They require just 1 bowl and 10 minutes to prep!

Chocolate Chickpea Flour Pancakes (Vegan + Gluten Free)

These Pumpkin Spice Baked Oatmeal Cups are lightly-sweet and naturally gluten-free, and perfectly suited for meal prep.