Shrimp in Tomato Sauce – a 20 minute dinner with a ton of flavor. Serve over pasta or rice.

My version of this cleaned up Chicken Parmesan delivers all of the flavor without all of the calories. It’s a real home run!

This Ranch BLT Pasta Salad is the queen of all pasta salads, thanks to its crispy bacon, fresh tomatoes, and creamy homemade ranch dressing.

Gluten and dairy free chicken and vegetable pasta bake

This za’atar spiced pasta salad has a Middle Eastern flare, with roasted eggplant and cherry tomatoes. It’s vegan and can be gluten free!

I love peanut noodles! And these peanut noodles are crazy good, slightly spicy and drenched in the best umami flavoured peanut sauce ever!

Broccoli Pesto Pasta

Try my simple dairy-free vegan pesto, made from fresh basil and mint leaves with almonds as a substitute for pine nuts.

Easy pasta salad for summer picnics and barbecues! It’s vegan and gluten-free, but you won’t be missing the meat!

Easy, creamy, and so delicious, this asparagus pasta salad with lemon dressing is the perfect addition to your summer picnic or barbecue!

Gluten & Dairy Free Creamy Pesto Chicken Pasta

A creamy vegan garlic pasta dish that can be on your table in just 20-minutes! The creamy sauce is full of flavor and contains no nuts.

This vegan Pesto Pasta with Asparagus and Peas is sure to be a warm weather favorite with its light and bright flavors!

Pesto Chicken Pasta with mushrooms and broccoli.

Spicy Roasted Red Pepper & Chipotle Pumpkin Seed Pasta Bowl (Vegan, Gluten-Free) — creamy, delicious comfort food!

This 4-ingredient dish is stirred up right in the pan you bake it in – it does NOT get easier (or more delicious) than this!

Spaghetti with Red Cabbage and Feta is a simple, yet satifsying and delicious meal. Great as a side, or perfect as a vegetarian entree.

Our take on this staple casserole is just as creamy and hearty, but uses responsibly sourced tuna.

A delicious pasta dish tossed in a pumpkin carbonara cream sauce, topped with shiitake “bacon”, parsley, and parmesan. Gluten-free + Vegan.

This is my perfectly balanced chunky canned Italian tomato sauce, full of morsels of soft celery and fragrant tomatoes.

Vegan chickpea pasta with creamy roasted eggplant sauce!

Buttery Pasta with Blistered Tomatoes and Crispy Salmon made in 30 minutes! Gluten free option offered.