This simple to make winter salad is loaded with veggies and fruits, then topped with amaranth. If you have never had this super food, try it

This is an Asian inspired vegan pumpkin risotto. Coconut milk, turmeric, ginger and fresh cilantro makes it super aromatic & comforting.

This healthy side dish of greens and grains recipe is a great addition to any family meal and is the perfect pot luck dish to bring to the p

This summery, antioxidant-rich super grain salad with cherries and walnuts is the perfect dish to take to a potluck or side dish.

Rice Pudding is a classic comfort dessert with hints of cinnamon and studded with plump raisins. Enjoyed warm or cold!

The best way to cook quinoa is in your Instant Pot. It cooks perfectly in just 1 minute. Easy, healthy meal prep!

In this recipe, you will learn to make any vegetable and grain fritter. With easy to follow instruction, you will make amazing fritters!

Start a new tradition with our delicious Christmas breakfast ideas. We’ve got sweet treats, savory bites, make ahead casseroles, and more!

This vegan winter roasted vegetable bowl is a delicious harvest bowl recipe, with whole grains, plant protein and roasted vegetables topped

A dinner for two that is delicious and reminiscent of the meal my family enjoys on Christmas day.

Are you looking for a new salad with loads of seasonal ingredients? This wild rice and apple salad is it! The salad is beautiful and delish!

Get your day started right with whole grains for breakfast! These simple and quick whole wheat waffles are healthy and delicious.

Farro stuffed peppers are a healthier, tastier, simplified modern upgrade to the traditional ethnic favorite.

Lentil Soup with Butternut and Kale is comforting and nutrient-dense, thanks to the butternut squash, lentils, kale, and leeks.

Authentic fried rice is easy to make any time, any day. Perfect for using up leftovers. Prep ahead and simply heat when needed.

Wholesome barley gets deliciously chewy and crispy in a hot skillet with scrambled eggs, tofu, sesame oil, garlic, ginger & scallions.

Skip the banana bread and try this recipe for banana cinnamon overnight oats with tahini for a no added sugar breakfast option!

This vegan vegetable barley soup is hearty, nutritious and incredibly tasty. It’s easy to make and is a great fall or winter meal.

This easy and delicious vegetarian stuffed honeynut squash recipe is made with farro, mushrooms and cooks in about 40 minutes total!

This wonderful fall flavored salad has it all. Sprouted grains, roasted butternut, beets, pecans, dried cherries, pepitas, and a warm maple

A complete meal in one pan! Chicken breast, Spanish chorizo, brown basmati rice and lots of nutritious veggies.

Peanut butter oatmeal cookies are soft, chewy and full of peanut butter flavor. Just 20 min to make with on-hand ingredients, naturally GF.