Chocolate banana muffins made with einkorn flour

This vegan whole grain and roasted radish bowl is easy to make and packed full of flavor! It’s healthy and gluten free too!

These wholesome waffles have a crispy exterior and a tender interior. Buckwheat flour adds a slight nuttiness for a delicious breakfast.

This Quinoa Breakfast Bowl is a nutritious breakfast filled with hot quinoa, crisp bacon, fresh vegetables and topped with a poached egg

Wild Rice Roasted Tomato Salad: a hearty and summery side dish that’s perfect for bbq season.

For a satisfying meal, try this Tropical Chickpea Walnut Quinoa Bowl topped with a delicious Coconut Mango dressing!

Strawberry-Rhubarb Pie Squares are your favorite spring pie in bar form. They are sure to be a crowd-pleaser in all their sweet-tart glory.

Keep it short and sweet with Strawberry Shortcake Toffee.

Homemade whole wheat bread loaded with the goodness of flax seeds, sunflower seeds, and sesame seeds.

This Fig & Goat Cheese Crostini with Prosciutto and Thyme is packed with unique flavor and perfect for entertaining.

Crispy quinoa burgers two ways.

Brown rice with spinach and Parmesan cheese is an easy, healthy, one-pot side dish with just a few simple ingredients!

Whole grain oatmeal raisin spelt cookies that are tender and moist and less than 120 calories each.

How to Make Awesome Grain Bowls

This light, yet hearty roasted fennel and barley salad paired with a citrus dressing will keep you feeling satisfied this spring season.

Quinoa with roasted and riced white and purple cauliflower and green broccolini with yogurt-tahini sauce.

Meet the muffin of your dreams. Made with coffee flour, toasted pecans, and chopped dates, you’ll fall in love at first bite.

An easy weeknight salad that makes great leftovers and travels well for your lunch.

Springtime asparagus, green peas, fresh herbs, and salty pecorino romano cheese drizzled in olive oil and lemon juice.

Nutrient dense liver & breath-freshening parsley create a cake worthy of your dog. Click to see the birthday girl herself.

Chocolate chip, banana, & date muffins sweetened with dates and maple syrup and chock-full of fibre!

The Palestinian Freekeh soup is a real heath boost meal! It has a beautiful nutty flavor & incredibly easy to make.